Baked Dinners - Food & Recipes
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Asian-style baked snapper with noodles recipeA whole fish cooked with ginger, garlic and spring onions is a traditional centrepiece in a Chinese meal. Here it is served with a mixture of noodles and bean sprouts to make a very special dish. Read More.. |
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Baked cod with potatoes recipeA one-dish meal of fish and lots of vitamin-rich vegetables. The fish cooks on top of the... |
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Nut-crusted chicken with tomatoes recipeBrazil nuts are extraordinarily rich in the anti-oxidant trace mineral selenium. Here, the nuts... |
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Harvest pork roast recipeBursting with flavour, the sweet pumpkin, red capsicums and onions are tossed in ginger and spices,... |
| Chicken and barley pilaf recipeBarley is high in soluble fibre, helps lower cholesterol and also stabilises blood sugar. |
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Featured Content
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![]() | Baked Ham with Pineapple and Mustard Glaze 54The traditional baked ham recipe that your guests will love at Christmas lunch! | ![]() | Baked Macaroni Cheese and Chicken 35Try this classic baked macaroni and cheese dish- but with a chicken twist | ![]() | Baked Snapper with Garlic and Smoked Paprika Crust 11Healthy and delicious fish recipe that will surely please your dinner guests | ![]() | Potato and pumpkin cheese bake recipe 5This dish supplies good amounts of fibre and a mixture of vitamins, including vitamin C from the potatoes, tomatoes and onion and vitamin A from the pumpkin. The cheese is an excellent source of calcium and protein. | ![]() | Harvest pork roast recipe 5Bursting with flavour, the sweet pumpkin, red capsicums and onions are tossed in ginger and spices, which are also full of nutrients. | ![]() | Cheesy cod and potato bake recipe 4Here's a really simple supper dish of smoked cod with a crispy topping of sliced potatoes finished with cheese. Preferably, choose undyed smoked fish fillets — these are a pale gold colour rather than the tan-coloured dyed fish. Peas and leeks add vitamins, minerals and fibre. | Baked fish fillets with ginger & spring onions 3White fish are low in cholesterol and kilojoules, but high in valuable minerals, including potassium and phosphorus, and have useful quantities of niacin. | ![]() | Parchment-Baked Salmon with Baby Peas 2Salmon is rich in omega-3 fatty acids, which may help fight cancer and reduce inflammation | ![]() | Chicken and blue cheese gratin recipe 2A layered bake of sliced potatoes, celeriac and leeks with chicken, topped with cheese, makes a perfect dish for an autumn day. Serve with a tomato and green bean salad and some chunks of crusty bread. | ![]() | Nut-crusted chicken with tomatoes recipe 2Brazil nuts are extraordinarily rich in the anti-oxidant trace mineral selenium. Here, the nuts are blended with wheatgerm – loaded with vitamin E and folate – to make a tasty crust for chicken. Serve with wilted spinach. |
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