18 May 2013 ,15:43 Saturday Links
Great piece from Dr Khandee Ahnaimugan about we ight loss and exercise on the Huffington Post.
 
Gorgeous looking Persian Eggplant recipe on the Fig and Quince blog - "grilled eggplant, garlic, tomato and egg dish which melts in your mouth, as you scoop it in with fresh Persian bread". Sounds good to me.
 
Rachel Eats has cooked a beautiful tomato dish to go with pasta which "involves the saving grace of many-a-mediocre tomato: a flesh shriveling, flavour intensifying roast". Tomatoes are paired with anchovies, garlic and topped with breadcrumbs and rosemary.
 
I love that Wendy from A Wee Bit of Cooking gives two different dressing options for her Shredd ed Beetroot and Carrot Salad. You can choose between the kick of mustard or the zing of ginger.
 
On Twitter Elaine directed me to this practical, clever and idea-packed article on how to plant a personal garden in even the smallest of urban spaces.
 
 
05 February 2013 ,15:36 A simple mustard yoghurt dressing
A salad dressing I keep coming back to is this simple yoghurt dressing. You can use it on lots of different salads but this dressing matches particularly well with roasted vegetables, where the tartness of the yoghurt and lemon juice contrasts beautifully with the caramelised sweetness of the veg.
 
I put all the ingredients in the bottom of my salad bowl and whisk them together. I then pile the salad ingredients on the top and toss it all together at the end. This is a trick I learnt from watching Jamie Oliver's 30 Minute Meals - because you are mixing the dressing and salad in the same bowl you save on washing up.
 

Mustard yoghurt dressing

 
Whisk together 1/4 cup natural yoghurt, 1 tablespoon mustard (I use a wholegrain or seeded mustard), 2 teaspoons olive oil and 1 tablespoon lemon juice. Season with a pinch of salt and lots of cracked pepper and then stir through 1 handful of fresh coriander (or mint or parsley) which has been finely chopped. Taste and add extra mustard, lemon juice or black pepper, according to your taste buds.
 

Do you make your own dressings?

15 January 2013 ,14:24 More recipes I've cooked recently
As I mentioned before I've been cooking a lot over the last few weeks and I've enjoyed trying out some new recipes. Below is a photo of the tart I mentioned in that previous blog post. It was quite delicious and I ended up making the tart three times, to take to picnics and people's houses.
 
 
 
 
I also re-found this recipe for a Tomato, Walnut and Pomegranate Molasses Salad. I made this a few times two years ago, when I first saw the recipe. However I then forgot about it over the following winter, when there were no decent (and affordable) tomatoes available. It is an unusual salad, but quite outstanding. Make sure you keep any leftovers, as they are delicious tossed through pasta the next day.
 
Having a barbecue one Sunday I made up a large batch of these tandoori kebabs, from K.O. Rasoi. The marinade is good. I mean really, really good. We had paneer, tofu and mushroom kebabs, I left out the cassava, served with rice, natural yoghurt, lime pickle, a green salad and a whole lot of barbecue vegetables. The meal was a great hit and the marinade was so good I'm planning on making and freezing a batch for future use.
 

Did you cook anything interesting over the holidays?

02 January 2013 ,11:22 Recipes I've cooked recently
On holidays and out of my normal routines, my meal preparation also changes. Some days I don't feel like cooking at all, while other days I'm happy to potter in the kitchen, trying out something new or making an old favourite that I've long forgotten about.
 
So far I've made this T ofu and Mushroom Pot Pie. I downscaled the recipe from its twelve portions to six, used a combination of reconstituted shiitakes and button mushrooms, and added some white miso to the filling - the flavour just needed a little more oomph. I also ignored what I can only believe is a typo, where it says the pastry crust will be "one inch thick". Mine was about 75mm and quite biscuity enough. It was absolutely delicious, did us for several meals and I will definitely be making this again.
 
For our New Year's Eve picnic I cooked a Tomato and Pesto Tart based on Martha Rose Shulman's recipe. I made the yeasted olive oil pastry - which turned out really well. Rather than using mustard and goat cheese I spread the base of the tart with home made pesto, topped that with fresh tomatoes and then put a few more dollops of pesto on top. It was a big success.
 
For the same picnic I also made this Giant Couscous and Chickpea Salad, again by Martha Rose Shulman. I wanted this to have a bit more vegetable content and variety, so I doubled the red capsicum and also added three big handfuls of mixed rocket and baby English spinach leaves. I also wanted it to be dairy free, so I left out the yoghurt and feta. I completely forgot to add the pine nuts and ended up doubling the lemon juice, as to my taste buds it needed a little more sour. Again, this was delicious and the leftovers the next day were even better.
 

What have you been cooking recently?

About our Blogger

Kathryn Elliott
Kathryn Elliott is a Sydney based nutritionist, food writer and recipe developer.
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A blog about food, healthy eating, seasonal ingredients and how to eat well in a busy life.

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May 21, 2013, 9:02 am
Eating seasonally: better for your health & your pocket
Earlier in the week I wrote about produce which was Read More...
May 21, 2013, 7:34 am
Out of season and a long way from home
Asparagus from Mexico, garlic from China, grapes and cherries from the US, all have been available in my local supermarket over the last twelve months. Pears and apples remain in-store all year round, well past their winter prime.Read More...
May 18, 2013, 3:43 pm
Saturday Links
Great piece from Dr Khandee Ahnaimugan about Read More...
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