Tortilla Chips with Fresh Mango and Tomato Salsa

Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable anti-oxidants. 

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Stir-Fried Lamb and Peas
The only trick to successful stir-frying is to have all of your ingredients prepared and ready...
Slow-braised Beef and Barley
Juniper berries give this dish a distinctive flavour. The beef is slowly simmered until meltingly...
Chicken Jamboree
This healthy chicken and vegetable casserole makes an easy lunch. Mixed wild and long-grain rice...
Pikelets with Berries and Yogurt
Pikelets are easy and fun to make and are perfect for breakfast, afternoon tea or even a simple...

 

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1-7 of 7 items in Diabetes Recipes
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Pikelets with Berries and Yogurt10
Pikelets are easy and fun to make and are perfect for breakfast, afternoon tea or even a simple dessert. Served with yogurt and sweet, succulent berries, they are quite irresistible.
Chicken Jamboree3
This healthy chicken and vegetable casserole makes an easy lunch. Mixed wild and long-grain rice goes well with the casserole, and adds sustaining and nourishing carbohydrate.
Tortilla Chips with Fresh Mango and Tomato Salsa3
Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable anti-oxidants. 
Cheese and Onion Rarebit2
There are many versions of Welsh rarebit (or rabbit). This one is richly flavoured with cheese and thickened with breadcrumbs to add texture.
Slow-braised Beef and Barley2
Juniper berries give this dish a distinctive flavour. The beef is slowly simmered until meltingly tender, while nourishing barley soaks up some of the juices and thickens the rich gravy to make a hearty casserole.
Stir-Fried Lamb and Peas2
The only trick to successful stir-frying is to have all of your ingredients prepared and ready to go before you start cooking. Once the cooking begins, it’s all action and there’s no time to pause.
Summer Salmon and Asparagus1
Fresh young vegetables and succulent salmon make this an excellent speedy stew to prepare for special occasions, especially when home-grown asparagus is in season. Serve with boiled new potatoes for a memorable meal. 
1-7 of 7 items

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