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Food, Home & Garden

Grilled Fish with Lemon Butter Sauce

Grilled Fish with Lemon Butter Sauce

Grilled fish is probably the easiest and quickest meal in the world to cook and is extremely nutritious. A simple lemon sauce is all it needs to dress it up, but also try it with pesto, or a horseradish sauce made by mixing 1 tablespoon horseradish cream through 125 g sour cream.

pumpkin soup

Classic pumpkin soup

This recipe for classic pumpkin soup takes less than 30 minutes to prepare and cook. Perfect for a busy weeknight and during the colder months of the year.

Blueberrry and Oat Breakfast Muffins

Blueberry and Oat Breakfast Muffins

These muffins are best eaten within a couple of hours of baking, but they can be frozen for up to 1 month. Wrap each muffin individually in foil, place in a large resealable plastic bag, expel all the air and tightly seal. Thaw the muffins at room temperature and reheat in a low oven.

Stir-fried Chicken with Coconut Milk

Stir-fried Chicken with Coconut Milk

An aromatic, delicious and quick-to-prepare stir-fry dish.

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Roasted tomato capsicum soup

Roasted tomato, capsicum and chorizo soup

Bursting with rich Mediterranean flavours, this soup is a great choice for a fast, satisfying supper.

Mixed Berry Smoothie

Mixed Berry Smoothie

This vitamin-packed drink makes a filling and nutritious breakfast if you are in a hurry. Combining proteins, calcium and anti-oxidants, this drink is sure to hydrate the brain and improve energy circulation.

Green Tomato Chutney

Green Tomato Chutney

If it looks like all your tomatoes will ripen at once, harvest some green ones now and reap a few jars of this tasty condiment.

Christmas Tree Cookie Stack

Christmas Tree Cookie Stack

Stacking these cookies in the shape of a Christmas tree creates a novel and delightful dessert that is less filling than traditional Christmas desserts. Let each guest break off one or more stars for themselves.

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Blueberry and Cranberry Crunch Muesli

Blueberry and Cranberry Crunch Muesli

Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer, leave out the dried fruit and serve the muesli with some fresh berries instead.

Stewed Apples

Stewed Apples

Many fruits can be stewed: berries, rhubarb, stonefruit and dried fruit. Adjust the cooking time so the fruit is soft and plump but not mushy.

Roasted Pumpkin and Beetroot Salad

Roasted Pumpkin and Beetroot Salad

This elegant salad is easy to prepare and you can roast the pumpkin and beetroot while you are cooking other dishes. Serve it warm with some crusty wholegrain bread for a light but balanced meal.

Miso soup

Japanese miso soup

This miso soup owes its rich savoury flavour to the shiitake mushrooms, ginger and dried kombu stock.

Green Coriander Rice

Green coriander rice

Making a herb and vegetable paste is a quick and simple way of producing vibrantly coloured, flavoursome rice. Toasting the rice in just a little oil and butter, then cooking with the paste before adding stock and simmering, develops and enriches the flavour of the dish.

Christmas Pudding

Christmas Pudding

Serve this rich, moist pudding with custard or cream on any special occasion, but for Christmas choose one of the traditional butters or sauces to accompany it.

Blue Hawaiian Cocktail

Blue Hawaiian

Put your feet up and relax with this fruity cocktail.

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