White bean soup

The white bean soup makes a welcome regular appearance on our table in winter.

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Warm Tuna Pasta and Parsley Salad
For a lovely and healthy lunch, try this recipe for a warm pasta salad dish
Warm seafood salad with garlic crostini
Serve as a first course or as a light meal with a side salad.
Turkey Meatballs in Tomato Sauce
Made with turkey mince, these tender meatballs provide protein without the baggage of saturated fat....
Spinach and broccolini with sultanas and pine nuts
It takes only ten minutes to make this sizzling scented tangle of golden-brown, sweet-and sour...

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Preparing & Cooking Cucumbers3
Cucumbers are delicious in salads, eaten raw or why not make a dip out of them.  
4 Meals That Can Change Your Life2
These four delicious recipes can change your life- they are healthy and packed full of goodness
Cranberry and almond biscottiBiscotti means "twice baked", a reference to the technique that gives these Italian biscuits their characteristically hard texture. Traditionally they are served after dinner, with a glass of Vin Santo for dipping, but they are also delicious with a cup of coffee or tea at any time of day.
Smoked salmon with pasta bowsThis colourful and nutritious salad is full of delicious textures and flavours. Little bows of pasta and peas are mixed with a creamy, fresh green dressing made from watercress and herbs, then garnished with more watercress and topped with pieces of smoked salmon.
Marinated duck and kasha saladWhen kasha, buckwheat grain, is toasted and then simmered in stock, it develops a rich nutty flavour. It works perfectly in this hearty main-dish salad of rich duck, salty olives, juicy cherry tomatoes and crunchy salad leaves.
Lamb and wheat grain saladWheat grain - whole unprocessed wheat kernels or berries - has a deliciously chewy texture and nutty flavour, similar to brown rice. It makes an excellent base for this highly nutritious salad of quickly grilled lamb steak, mung bean sprouts, tomatoes and black olives in a vinaigrette.
Grilled goat's cheese saladCrisp toasted baguette is spread with a rich red onion marmalade flavoured with balsamic vinegar and rosemary, then topped with creamy goat's cheese and finished under the grill. Served with a beetroot, capsicum and lamb's lettuce (mache) salad, this makes an impressive starter.
Coronation chickenSpecially created for Queen Elizabeth's coronation lunch, this curry-flavoured salad with a fruity rice pilaf has become a popular summer dish. Often made with cream and mayonnaise in the sauce, this updated version reduces the amount of mayonnaise and adds yogurt instead.
Summer chicken and pasta saladFull of flavour and contrasting textures, the ingredients for this refreshing salad are mixed together in a smooth, creamy anchovy dressing. It's a good way to make the most of fresh broad beans. At other times of the year, you can use frozen broad beans.
Provencal tuna and capsicum saladThis colourful salad is full of varied flavours and textures. Chunks of tuna, wedges of new potato, crisp beans, tangy tomatoes and sweet basil - one bite is like a visit to Provence. Serve this salad with crusty baguettes.
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