close
Advertisement

The 5 Ways Sex Could Save Your Life

Having sex once or twice a week may result in these healthy changes.

The 5 Ways Sex Could Save Your Life
Pixabay

From burning calories to boosting your immune system, here are 5 ways scientists have found sex can enhance your health.

Advertisement
1. Sex protects your heart
1. Sex protects your heart
Wikimedia
Men who make love once a month have an increased risk of cardiovascular disease over men who have nookie at least twice a week.


Advertisement

More in HealthSmart

10 ways to make vitamins and minerals work better for you

10 ways to make vitamins and minerals work better for you

From proper scheduling to mixing and matching the right combinations, these are the expert tips you should follow to get the most from any vitamins and minerals.
5 easy ways to improve your posture

5 easy ways to improve your posture

Follow this guide for perfecting postures linked to everyday activities.
15 things that happen to your body when you cut back on salt

15 things that happen to your body when you cut back on salt

Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
14 stroke risk factors you can control (and three you can’t)

14 stroke risk factors you can control (and three you can’t)

A stroke can happen to anyone at any time. That’s why you need to understand which stroke risk factors you can improve – and the ones you can’t.
22 habits that are making you age faster

22 habits that are making you age faster

Cut back on these practices today for a more beautiful, healthier tomorrow.

Advertisement