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What Your Hands Reveal About Your Health

What Your Hands Reveal About Your Health

Sweaty palms or shaky digits could be an early warning of certain conditions.

Why Your Skin is Dry and Itchy – and How to Fix it

Why Your Skin is Dry and Itchy – and How to Fix it

If your skin is feeling tight, itchy or inflamed, or it’s scaling, flaking or even cracking, dryness may be to blame. Here are some causes of dry skin and what you can do to get relief.

6 Best Foods for Younger Skin

6 Best Foods for Younger Skin

These superfoods for your skin are packed with anti-ageing nutrients that protect skin from damage and keep skin young. Here's how often to eat them.

Natural Homemade Dandruff Treatments

Natural Homemade Dandruff Treatments

Try these simple treatments to help soothe your scalp and banish those pesky flakes.

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6 Tips For Healthy White Teeth

6 Tips For Healthy White Teeth

Try these tips for keeping your pearlies white.

6 Surprising Hair Myths and Facts

6 Surprising Hair Myths and Facts

Here's what you need to know about the varied growth atop your head.
Moisture Hair Tips

10 tips to put moisture back in your hair

Put moisture, lustre and bounce back into your hair.
How to give yourself a face massage

How to give yourself a face massage

Who needs Botox when you can freshen up naturally with an old-school beauty trick that really works?

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