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The Colour That Saves Lives

The Colour That Saves Lives

There’s a new weapon in the war on tobacco-related deaths: the ‘ugliest colour in the world’ – Pantone 448C.

How a Bee Sting Saved My Life

How a Bee Sting Saved My Life

Ellie Lobel was ready to die. Then she was attacked by killer bees.

How to Act ‘FAST’ if You Sense a Stroke

How to Act ‘FAST’ if You Sense a Stroke

What is a stroke? A stroke happens when a blood clot blocks the flow of blood to the brain, or a blood vessel in the brain bursts.

The Power of Gratitude

The Power of Gratitude

How saying ‘thank you’ can have positive effects on your health and the well-being of others.

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Are You a Mosquito Magnet?

Are You a Mosquito Magnet?

Genes, exercising and even beer drinking could all be to blame.

Caring for Someone With Dementia

Caring for Someone With Dementia

Remember that your loved one is not deliberately being difficult, and try not to take it personally.

Crisis of Conscience

Crisis of Conscience

Excessive feelings of guilt can eat away at emotional stability and undermine health. Here, some tips to help free your mind.

Shingles, Nasty and Dangerous

Shingles, Nasty and Dangerous

One in three adults over 50 will develop this painful condition.

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10 Tips to Stave Off Osteoporosis

10 Tips to Stave Off Osteoporosis

From getting active to dietary advice.

How to Survive Allergy Season

How to Survive Allergy Season

Hayfever is nothing to be sneezed at.

How to Choose Optimism

How to Choose Optimism

8 ways you can make your life more beautiful.

Fighting Lung Cancer

Fighting Lung Cancer

Earlier detection and new treatments bring hope to thousands.

9 Silent Signs of a Thyroid Problem

9 Silent Signs of a Thyroid Problem

It’s shaped like a butterfly, but the thyroid gland can sting like a bee if its hormone production goes awry.

Home Remedies for Mosquitoes: 8 Foods That Defend Against Bug Bites

Home Remedies for Mosquitoes: 8 Foods That Defend Against Bug Bites

Use these to keep mosquitoes away (or stop down the itching if you manage to get a bug bite).

What to Know About Prostate Cancer Screening

What to Know About Prostate Cancer Screening

What to know about prostate cancer screening and why some doctors don’t think it’s always useful.

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