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Managing Your Health, is a series of booklets created to help Reader’s Digest readers and web site visitors gain a better understanding of life and health issues affecting many Australians. Each booklet provides some treatment options, focuses on a particular health condition or ailment, and is sponsored by a reputable company marketing a product or products designed to treat or alleviate that ailment. We invite you, through the Managing Your Health series, accessible from the links below, to learn more about how to stay fit and healthy.
Good health!

The information in these booklets is general and does not take into account any particular person’s individual circumstances. You should not rely upon or use this information without seeking information and advice from a professional medical adviser or qualified medical practitioner.

In this Managing Your Health we look at ways to ease the pain of osteoarthritis, to manage the condition and to maintain a positive approach.

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Practical tips on how to manage bladder weaknes

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Prostate Health

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The Natural Way to Manage Menopause

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For the prevention of athlete's foot, tinea, and toenail fungus.

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Living with confidence by getting dentures to work comfortably and efficiently.

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Posted to India during the days of the Raj, a young soldier was greeted by the colonel of his new regiment.

“You’ll like it here, Caruthers,” he said.

“We keep ourselves entertained. On Monday evening we have a poker session and...”

“I don’t gamble, sir,” interrupted Caruthers.

“Oh,” said the colonel. “Never mind. Tuesday is drinking night.”

“I don’t drink, sir,” said Caruthers.

“That’s all right,” said the colonel. “Maybe Wednesday night is up your street. Girls come and entertain us, if you know what I mean.”

“I don’t associate with loose women,” said Caruthers loftily.

“Look here!” barked the colonel. “You’re not gay, lad, are you?”

“Certainly not, sir,” replied Caruthers.

“Ah, well,” sighed the colonel, “then you won’t like Thursday night, either.”

Terry Burgess

“ People say that money isn''t the key to happiness, but I always figured if you have enough money, you can have a key made ”

— Joan Rivers

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86% of Australian women say they are responsible for preparing meals for their families; however, 17% say they don''t have time to prepare healthy meals and 14% say they can''t afford healthy ingredients.

independent survey of 800 women for Jenny Craig

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