For most of us, an illness or ache means a trip to the doctor, a diagnosis, and eventual relief. But soemtimes symptoms stump even the best doctors...Read More..
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|17 steps to lower blood pressure83|
High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it’s at a healthy level
|The 5 worst things you can do when you have a cold45|
So you think you know the drill? You could be slowing your recovery
|Test to help prevent heart attacks33|
Stiff blood vessels make your heart work harder, this low-tech test may help you prevent a heart attack
|The facts on vitamin D33|
Did you know that vitamin D deficiency is the most common medical condition in the world? We talk to professor Michael Holick about the many astonishing things a little ray of sunshine can do...
|Seven Rules to Help Fight Diabetes32|
Keeping your blood glucose under control, losing weight and generally enjoying a healthier life are a matter of a few easy steps. These guidelines will inspire virtually anyone to say, " Yes, I can do that."
|Red Wine: the health pros and cons30|
Red wine may protect you from heart disease, but some people shouldn't drink it at all
|13 Things Your Podiatrist Won’t Tell You 29|
Here are some secrets you should know about your podiatrist.
|Stabilising your blood glucose27|
Blood glucose is directly related to diabetes; it is also linked to a host of other health problems. Learn how to maintain stable blood glucose and insulin levels for better health.
|Natural remedies for arthritis26|
A nutritious diet and adequate levels of vitamin D can provide some benefit to arthritis sufferers
|17 ways to keep your joints agile26|
Simple changes to your diet and daily activities can improve mobility and help keep arthritis at bay
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