Forget about 'You Are What You Eat'... new research is discovering that you are WHEN you eat. In fact, the secret to better health could be as simple as an early dinnertime.
In the past, doctors advised cancer patients to rest after treatment, but today, more clinicians and oncologists recommend exercise as a strategy to reduce side effects of treatment, speed recovery and improve overall quality of life.
We live amid a cacophony of daily noise but, as we get older, many of us find that some sounds - such as the telephone ringing - become more difficult to hear.
Fortunately, there are many ways to prevent and overcome such problems, so you’ll be able to enjoy conversation, music and all the sounds you love for years to come.