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Dehydration

How to Prevent Dehydration

How do you know when you’re dehydrated? Read on for the warning signs.

What You Need to Know About Cholesterol

What You Need to Know About Cholesterol

From striking new studies and leading specialists, the latest information.

Surprising Reasons Your Belly Is Bloated

Surprising Reasons Your Belly Is Bloated

Ever feel stuffed to the gills after a normal meal? Wake up feeling fine but have a belly that makes you look about six months pregnant by lunch? Welcome to the world of bloating.

How to Fix Your Own Personal Energy Crisis

How to Fix Your Own Personal Energy Crisis

Feeling tired is a common complaint. If you’ve already ruled out illness, the trouble likely lies in your lifestyle.

The Health Benefits of Keeping Pets

The Health Benefits of Keeping Pets

So, you take great care of your pet. But what has your pet done for you lately? Turns out a lot more than you thought.

Foolproof Ways to Stay Brainy

You can rev up your thinking with a few fun activities. It’s scientifically proven.

You can rev up your thinking with a few fun activities. It’s scientifically proven.

The Day the Sight Savers Came to Town

The Day the Sight Savers Came to Town

How a ten-year-old’s future was changed when these volunteer doctors landed in his neighbourhood.

Everything You Need to Know About Meth

Everything You Need to Know About Meth

Instant Answers: Amphetamine and methamphetamine.

Fighting Back Against Superbugs

Fighting Back Against Superbugs

Antibiotic-resistant bacteria are on the rise. Here’s what we need to know – and do.

35 Things Food Manufacturers Won’t Tell You

35 Things Food Manufacturers Won’t Tell You

Ever wondered what is really going on behind closed doors when it comes to how your food is produced? People in the know share some hard facts and instructive opinions.

How Do We Protect Our Good Gut Bacteria
4 Things You Should Really Never Microwave

4 Things You Should Really Never Microwave

Don’t make these potentially dangerous microwave mistakes.

Could Your Diet Stop Some Medicines From Working?

Could Your Diet Stop Some Medicines From Working?

Fasting regimes like the 5:2 diet may help weight loss, but intermittent fasting may also stop some medications from working well.

Products That Help You Quit Smoking

Products That Help You Quit Smoking

Products to help break this difficult addiction cycle.

How To Decrease Your Chances Of Catching A Cold

How To Decrease Your Chances Of Catching A Cold

Strategies to keep the germs away and decrease the chances of catching a virus.

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