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HealthSmart

How to Fix Your Own Personal Energy Crisis

How to Fix Your Own Personal Energy Crisis

Feeling tired is a common complaint. If you’ve already ruled out illness, the trouble likely lies in your lifestyle.

The Health Benefits of Keeping Pets

The Health Benefits of Keeping Pets

So, you take great care of your pet. But what has your pet done for you lately? Turns out a lot more than you thought.

The Day the Sight Savers Came to Town

The Day the Sight Savers Came to Town

How a ten-year-old’s future was changed when these volunteer doctors landed in his neighbourhood.

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Fighting Back Against Superbugs

Fighting Back Against Superbugs

Antibiotic-resistant bacteria are on the rise. Here’s what we need to know – and do.

Everything You Need to Know About Meth

Everything You Need to Know About Meth

Instant Answers: Amphetamine and methamphetamine.

4 Things You Should Really Never Microwave

4 Things You Should Really Never Microwave

Don’t make these potentially dangerous microwave mistakes.

35 Things Food Manufacturers Won’t Tell You

35 Things Food Manufacturers Won’t Tell You

Ever wondered what is really going on behind closed doors when it comes to how your food is produced? People in the know share some hard facts and instructive opinions.

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How To Decrease Your Chances Of Catching A Cold

How To Decrease Your Chances Of Catching A Cold

Strategies to keep the germs away and decrease the chances of catching a virus.

Could Your Diet Stop Some Medicines From Working?

Could Your Diet Stop Some Medicines From Working?

Fasting regimes like the 5:2 diet may help weight loss, but intermittent fasting may also stop some medications from working well.

Products That Help You Quit Smoking

Products That Help You Quit Smoking

Products to help break this difficult addiction cycle.

The Woman With Super Vision

The Woman With Super Vision

Take a peek into her multicoloured world.

Is It Just Me?

How To Tell If Your Neuroses Are Normal

Wondering if your neuroses, phobias and eccentricities are normal? Never fear; you’re in good company, according to our panel of experts.

Laughter Truly is the Best Medicine

Laughter Truly is the Best Medicine

True stories and jokes about health and the people who make it happen.

Finding Time To Fit In Fitness

Finding Time To Fit In Fitness

Do you find excuses not to exercise? Would you rather do anything else – even sort your socks or clean the oven? Here are a few ways to get you going.

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