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Deep Brain Stimulation for Parkinson’s Disease

Deep Brain Stimulation for Parkinson’s Disease

Electrical impulses may help benefit some patients.
5 Arthritis Myths Busted

5 Arthritis Myths Busted

Exercise can be an effective way of dealing with arthritis symptoms.
24 Ways To Brighten Your Morning

12 Ways To Brighten Your Morning

Okay, it’s probably no one’s favourite part of the day, particularly if you stayed up the night before to watch Jaws for the 17th time. But waking up in the morning sure beats the alternative!
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The 9 Fad Diets Experts Say Will Disappear In 2018

The 8 Fad Diets Experts Say Will Disappear In 2018

These eight dietary trends need to disappear in 2018.
Match The Right Mattress To Your Sleeping Style

Match The Right Mattress To Your Unique Sleeping Style

A restful night sleep is possible - if your mattress accommodates your natural sleep style.
15 Hilarious Weight Loss Stories That Everyone Can Relate To

15 Funny Weight Loss Stories That We've All Been Through

Losing weight can be a challenge. But everyone goes through the same things.
How To Beat The New Year Belly Bloat Factor

6 Ways To Beat New Year Belly Bloat

After a season of indulgence, many of us feel overstuffed. Take these simple steps to help banish your bloat.
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Sleep Away Your Weight Loss Worries

A little extra shut-eye could make a BIG difference in how you eat the next day.

The Heart Attack Symptom You May Never Have Heard Of

The Heart Attack Symptom You May Never Have Heard Of

A new study reveals that liquid cholesterol can be lethal when it hardens to form sharp crystals.
Booking Cosmetic Surgery May Help You Quit Cigarettes

Booking Cosmetic Surgery May Help You Quit Cigarettes

Scheduling this very specific type of surgery may actually help you quit smoking a lot faster than you ever expected - no patches required.
Handy year-round tips for dry skin and chapped lips

Handy Year-Round Tips For Dry Skin And Chapped Lips

Plagued by dry skin, chapped lips and other painful dermatological conditions? Don’t worry – there are solutions for short- and long-term relief.
The 8 On-Trend Workout Routines Of 2018

The 8 On-Trend Workout Routines Of 2018

Break out your sneakers and swimsuits and make your New Year's resolution to get fitter and healthier a reality.
7 Ways To feel Like You Are On Vacation Every Single Day

7 Ways To feel Like You Are On Vacation Every Single Day

If there were a way to live life more like you were at a retreat than stuck in a rut, would you try it? Here’s your chance, with seven easy steps to stress-free living.
Shake The Dad Bod With These 6 Steps To Fatherhood Fitness

Shake The Dad Bod With These 6 Steps To Fatherhood Fitness

Has becoming a dad brought with it a few extra kilos? Professional wrestler and “Dad Bod Destroyer” Robbie E reveals the secret to staying fit after fatherhood.

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