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HealthSmart

Shingles, Nasty and Dangerous

Shingles, Nasty and Dangerous

One in three adults over 50 will develop this painful condition.

The Power of Gratitude

The Power of Gratitude

How saying ‘thank you’ can have positive effects on your health and the well-being of others.

Caring for Someone With Dementia

Caring for Someone With Dementia

Remember that your loved one is not deliberately being difficult, and try not to take it personally.

Crisis of Conscience

Crisis of Conscience

Excessive feelings of guilt can eat away at emotional stability and undermine health. Here, some tips to help free your mind.

How to Cope With Female Hair Loss

How to Cope With Female Hair Loss

Hair loss can be frustrating, but recent years have seen an increase in resources for coping with the problem.
How to Choose Optimism

How to Choose Optimism

8 ways you can make your life more beautiful.

Fighting Lung Cancer

Fighting Lung Cancer

Earlier detection and new treatments bring hope to thousands.

Eight Ways to Get Fitter After Cancer Treatment

Eight Ways to Get Fitter After Cancer Treatment

Tips for exercising after cancer therapy.

How to Survive Anything

How to Survive Anything

Stay calm. Gather your wits. We’re going to get through this together. Here, our experts’ guide to navigating life’s scariest perils and everyday frustrations.

What is Double Diabetes?

What is Double Diabetes?

The term double diabetes was first used in 1991 to describe people living with type 1 diabetes who developed insulin resistance.

The Healer

The Healer

With his pioneering surgery Dr Pierre Foldès is giving thousands of victims of female genital mutilation a new life.

The Big Fat Truth

The Big Fat Truth

The Biggest Loser co-creator J.D. Roth has seen the most unlikely people achieve the most incredible goals. Here’s what sets them apart.

Stroke Recovery Discoveries
9 Silent Signs of a Thyroid Problem

9 Silent Signs of a Thyroid Problem

It’s shaped like a butterfly, but the thyroid gland can sting like a bee if its hormone production goes awry.

Home Remedies for Mosquitoes: 8 Foods That Defend Against Bug Bites

Home Remedies for Mosquitoes: 8 Foods That Defend Against Bug Bites

Use these to keep mosquitoes away (or stop down the itching if you manage to get a bug bite).

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