Zucchini frittata recipe

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Eggs, a stellar source of protein, will start your day off on the right foot. This recipe uses fewer egg yolks than whites to help keep the cholesterol and fat at a minimum.

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Warm teriyaki salmon saladNEW
The technique of cooking salmon in foil captures all the succulent juices of the fish that, together...
Vegetable PieNEW
A delicious pie packed with healthy vegetables.
Tripe & onionsNEW
Tripe-lovers relish their favourite cooked simply and slowly and then served in a mustardy onion...
Tomato and Citrus BlushNEW
This sweet yet tangy drink makes an excellent alcohol-free alternative to a cocktail before lunch or...

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5 easy recipes for your next movie night5
Not sure what to serve up at your next movie night? Enjoy your film with one of these 5 easy-to-prepare meals. 
7 Commandments for Safe BBQ Meals2
An outdoor barbecue with its sizzling steaks, sausages and bright and colourful salads (and alcohol) is synonymous with the Australian summer.
Citrus Sunshine1
Our resident food maestro Jill Dupleix dishes up oranges and lemons with a twist
Preparing & Cooking Broccoli1
Broccoli is best prepared lightly steamed or stir-fried so that all the vitamin C nutrients are retained. 
Hazelnut meringue cakeSimply add sparklers or long wand candles to turn this light but gooey meringue into a birthday cake. As it has a pastry cream and fresh raspberry filling, it's much lower in fat and kilojoules than conventional celebration cakes.
Puy lentil and sausage saladTiny green puy lentils have a slightly nutty texture and flavour, and are perfect in salads as they keep their shape well once cooked. Here they are mixed with grilled sausages and Mediterranean vegetables, plus a handful of fresh rocket leaves.
Swordfish with salsa dressingOrange juice adds a refreshing note to the salsa-style tomato and capsicum dressing for this vibrant-looking salad. As the dressing can be made well in advance and the swordfish steaks take only minutes to cook, this is a very quick dish to prepare, ideal when you are entertaining.
Hot potato salad with baconThis piquant salad is a perfect partner for lamb or chicken, or it can be served as an unusual and very tasty starter before a light main course. Scrub the potatoes rather than peel them as many of their vitamins are found just under the skin, and the skin is a valuable source of dietary fibre.
Asian broccoli saladIn this delicious vegetarian salad, tiny florets of broccoli, baby corn and sugar snap peas are blanched briefly and then tossed with crunchy raw vegetables in a soy and peanut butter dressing. Nutty-flavoured roasted kasha (buckwheat grain) adds texture. Serve as a starter.
Hoki en papilloteLaying a piece of fish on a bed of greens, seasoning with a few aromatics and then sealing up tightly into a parcel is a simple and trouble-free way to cook fish. It's healthy too, as no watersoluble nutrients are lost during the cooking process.
1-10 of 289 items
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