1 Do your symptoms, including sneezing, congestion, runny nose, watery eyes, fatigue and headaches, occur simultaneously?
2 Is the duration of your symptoms variable – for instance, sometimes a month or more and sometimes just a couple of days or even hours?
3 Is the mucus discharge from your nose clear?
4 Do you sneeze frequently, particularly two or three times in a row?
5 Do your symptoms occur more often between spring and autumn?
6 Are your nasal symptoms unaccompanied by aches and chills?
Scoring
3 to 5 yes answers: It’s quite likely that your symptoms are related to allergies. See your health care provider for further testing.
3 to 5 no answers: You probably have a cold or other respiratory ailment. Wait a few days, and if it doesn’t clear up on its own, see your health care provider.




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