Prevention - Medical Health
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18 steps to lower blood pressureHigh blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it’s at a... Read More.. |
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Exercise helps fight cancerThere’s no doubt that exercise brings huge benefits to cancer sufferers. |
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Skin cancer examinationCatch skin cancer before it spreads by knowing what to look for and having your skin examined by... |
| Colorectal-cancer testsThe following tests are used to detect early signs of colorectal cancer. | |
| Assessing your health risksBe proactive about your health — take this self-test to find out how healthy you are and... |
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| 18 steps to lower blood pressure 42High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it’s at a healthy level |  | Test to help prevent heart attacks27 Stiff blood vessels make your heart work harder, this low-tech test may help you prevent a heart attack | The Two Minute Diabetes Test13 Uncontrolled diabetes doubles your risk of heart disease and shortens life by ten to 15 years. Here's how to know if you're headed for trouble |  | How to prevent colds and flu6 Seven top tips for preventing colds and flu |  | Road test: Prostate Check5 They’re two words that strike fear into the hearts of most men. But what really happens during an examination? Sydney jazz musician George Washingmachine finds out | | Exercise helps fight cancer4 There’s no doubt that exercise brings huge benefits to cancer sufferers. |  | Test to help prevent stroke4 Up to 80% of all strokes are caused by blood clots, and heart rhythm troubles trigger as many as one in four of these. This simple test can help prevent a stroke |  | Good posture in ten simple steps 4 Ten ways ways to improve your posture, feel more confident and look slimmer in seconds |  | How to check for asthma3 Do a wheeze check | Going Herbal: Andrographis2 Move over, echinacea. There’s a “new” kid on the block for warding off colds, flu and potentially more... |
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