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High-vitality milkshake

This satisfying ‘breakfast in a glass’ is made with milk and thick yogurt flavoured with banana and freshly squeezed orange juice, plus some wheatgerm for extra vitamin value. A milkshake–style drink makes a great energising start to the day, ideal for people in a hurry.

High-vitality milkshake

Ingredients

  • 300 ml low–fat milk, chilled
  • ¾ cup (185 g) Greek–style yogurt
  • juice of 1 large orange
  • 1 large banana, sliced
  • 1 teaspoon honey
  • 1 tablespoon wheatgerm

Preparation

  1. Place all the ingredients in a blender or food processor and whizz for a couple of minutes until smooth and creamy.
  2. Pour into 2 tall glasses and enjoy immediately, while the milkshake is still frothy.

Serves 2
Preparation: 5 minutes



Source:

Milk, Eggs and Cheese

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