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Boiled Fruit Cake

Boiled Fruit Cake

Perfect for celebratory gatherings, this rich, moist cake will keep for several months if you can hide it away from raiding fingers.

Sweet Potato Scones

Sweet Potato Scones

These scones are heart friendly. They're low in saturated fat because they're made with oil instead of butter.

Rose Sparkle

Rose Sparkle

A refreshing cocktail recipe with champagne and fruit chunks.

Moroccan Sweet Potato Soup

Moroccan Sweet Potato Soup

This mild, richly flavoured soup is great winter comfort food.

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Healthiest-Ever Lasagne

Healthiest-Ever Lasagne

Lassagne is everybody's favourite cold-weather meal, but it can be very high in fat, especially if shop-bought. This version includes plenty of fresh vegetables and lean minced beef in its scrumptious filling, meaking it a healthy option. Serve with a crisp green salad.

Corned Leg of Lamb

Corned Leg of Lamb

A corned leg of lamb is pickled in a salty brine before you buy it, so you may need to order ahead from your butcher.

Blueberrry and Oat Breakfast Muffins

Blueberry and Oat Breakfast Muffins

These muffins are best eaten within a couple of hours of baking, but they can be frozen for up to 1 month. Wrap each muffin individually in foil, place in a large resealable plastic bag, expel all the air and tightly seal. Thaw the muffins at room temperature and reheat in a low oven.

Stir-fried Squid with Chilli and Fresh Ginger

Stir-fried Squid with Chilli and Fresh Ginger

Rings of tender squid are briefly stir-fried with garlic, chilli and fresh colourful vegetables in this speedy dinner dish. Take care not to overcook the squid as it has a tendency to toughen if cooked for too long. Serve with basmati rice.

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Roasted tomato capsicum soup

Roasted tomato, capsicum and chorizo soup

Bursting with rich Mediterranean flavours, this soup is a great choice for a fast, satisfying supper.

seafood and vegetable stir-fry

Mixed seafood and vegetable stir-fry

A tempting and easy to prepare and cook Asian dish that's perfect for a midweek meal.

Grilled Fish with Lemon Butter Sauce

Grilled Fish with Lemon Butter Sauce

Grilled fish is probably the easiest and quickest meal in the world to cook and is extremely nutritious. A simple lemon sauce is all it needs to dress it up, but also try it with pesto, or a horseradish sauce made by mixing 1 tablespoon horseradish cream through 125 g sour cream.

pumpkin soup

Classic pumpkin soup

This recipe for classic pumpkin soup takes less than 30 minutes to prepare and cook. Perfect for a busy weeknight and during the colder months of the year.

Blueberry and Cranberry Crunch Muesli

Blueberry and Cranberry Crunch Muesli

Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer, leave out the dried fruit and serve the muesli with some fresh berries instead.

Stir-fried Chicken with Coconut Milk

Stir-fried Chicken with Coconut Milk

An aromatic, delicious and quick-to-prepare stir-fry dish.

Roasted Pumpkin and Beetroot Salad

Roasted Pumpkin and Beetroot Salad

This elegant salad is easy to prepare and you can roast the pumpkin and beetroot while you are cooking other dishes. Serve it warm with some crusty wholegrain bread for a light but balanced meal.

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