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Recipes

Blueberry and Cranberry Crunch Muesli

Blueberry and Cranberry Crunch Muesli

Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer, leave out the dried fruit and serve the muesli with some fresh berries instead.

Stir-fried Chicken with Coconut Milk

Stir-fried Chicken with Coconut Milk

An aromatic, delicious and quick-to-prepare stir-fry dish.

Roasted Pumpkin and Beetroot Salad

Roasted Pumpkin and Beetroot Salad

This elegant salad is easy to prepare and you can roast the pumpkin and beetroot while you are cooking other dishes. Serve it warm with some crusty wholegrain bread for a light but balanced meal.

Mixed Berry Smoothie

Mixed Berry Smoothie

This vitamin-packed drink makes a filling and nutritious breakfast if you are in a hurry. Combining proteins, calcium and anti-oxidants, this drink is sure to hydrate the brain and improve energy circulation.

Ways with Mayonnaise

Ways with Mayonnaise

Lots of chopped fresh herbs give this quick and simple dish its pronounced flavour, and bite-sized pieces of crisp, toasted pita bread provide texture. Serve the salad for a light meal with a hint of summer at any time of the year.

Slow-cooker Pulled Pork

Slow-cooker Pulled Pork

Pork is rendered pull-apart tender with slow, patient simmering — but if you don’t have quite enough time you can cook the pork on high for 4 hours. This enticingly spicy mixture is also delicious served on tortillas, with diced avocados and tomatoes and a dollop of sour cream.

Middle Eastern Salad

Middle Eastern Salad

Lots of chopped fresh herbs give this quick and simple dish its pronounced flavour, and bite-sized pieces of crisp, toasted pita bread provide texture. Serve the salad for a light meal with a hint of summer at any time of the year.

Creamy Chicken Korma

Creamy Chicken Korma

Indian-style korma curries are loved the world over. This version is quite mild, so add more korma paste if you like a bit more heat, or experiment by using another Indian curry paste. Serve with a warm Indian bread, such as wholemeal naan bread or chapattis.

Slow-cooker Vietnamese Seafood Broth

Slow-cooker Vietnamese Seafood Broth

This fragrant seafood bowl will have you slurping with satisfaction. Serve with an array of Southeast Asian herbs and vegetables, such as bean sprouts, spring onion slices, diced tomato, chopped chilli, and mint and coriander leaves, so people can add their own.

Chocolate, Cherry and Coconut Bites

Chocolate, Cherry and Coconut Bites

Like a decadent coconut ice, these moreish morsels won’t last long. They’re perfect to bring to a high tea, picnic or barbecue, or just to have as an indulgent treat.

Caponata

Caponata

Caponata is a Sicilian dish that can be served as a side dish, salad or relish. Try stirring some toasted pine nuts or capers through the finished dish. Serve it with marinated olives as part of an antipasto platter.

Brown Rice Risotto with Salmon and Goats Fetta

Brown Rice Risotto with Salmon and Goats Fetta

Brown rice gives a different texture from the classic risotto, and adds extra nutrients and fibre. Partially cooking the rice first cuts down the time it would normally take to stand and stir the risotto.

Baking Powder

Baking powder, baking soda or bicarbonate of soda?

Learn the difference between these ingredients for better baking.

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