Sandwiches & Wraps - Food & Recipes
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Hot turkey and cheese bagels recipesFavourite Christmas flavours make this a most glamorous toasted open-face sandwich. If you keep a supply of bagels in the freezer, you can rustle up a great snack meal like this whenever you have some leftover turkey or chicken. Serve with a mixed fruit... Read More.. |
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Provençal turkey sandwichAround the Mediterranean, a ‘sandwich’ of cold meat and salad vegetables packed into a... |
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Blue cheese & pear sandwich Slices of fresh juicy pear, tasty blue cheese and pecans on lightly toasted slices of bread make... |
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Spicy Pork Fajitas Feel like eating Mexican tonight? This spicy pork fajita recipe is just for you- it's simple,... |
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Salmon burgers recipeWhen making your own burger patties, consider fish as a tasty and healthy alternative to beef, lamb... |
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![]() | Avocado and chicken club sandwich 9Removing the butter and sliding in a few greens helps to make this sandwich a great healthy lunch choice for kids and adults. | ![]() | Avocado and turkey wraps 5A terrific idea for kid’s school lunches or try cutting them smaller for a quick, healthy snack. | ![]() | 5 easy school lunchbox recipe ideas 4Keep the kids healthy and happy with these five school lunchbox recipe ideas | ![]() | Salmon burgers recipe 3When making your own burger patties, consider fish as a tasty and healthy alternative to beef, lamb or chicken. Fish has less saturated fat and more omega-3 fatty acids. | ![]() | Spicy Pork Fajitas 2Feel like eating Mexican tonight? This spicy pork fajita recipe is just for you- it's simple, fun and the whole family will enjoy! | Indian Chicken and Broccoli Wrap 1These mouthwatering Indian-style snacks are quick to make. They use wholemeal pita wraps instead of the traditional Indian chapattis. A yoghurt-based raita, containing cucumber and tomato, is the perfect accompaniment. | Salad wrap with lettuce, egg, tomatoes and sprouts 1A healthy and delicious lunch idea - great for school lunches or to take to the office. | Tuna and mayo sandwiches recipe 1Tomato salsa adds extra flavour to canned tuna, and the avocado slices, containing ‘good’ (monounsaturated) fats, add a creamy texture to these tasty sandwiches. | Open-faced sardine melts recipe 1Sardines are an excellent source of omega-3 fatty acids and, with their tiny edible bones, one of the best non-dairy sources of calcium. Here, these tasty fish are perfectly matched with lemon-spiked mayonnaise and tomato slices. Try low-fat mozarella as an alternative to jarlsberg. | ![]() | Curried chicken salad pockets recipe 1Turn a creamy salad into a healthier one by replacing all but 2 tablespoons of mayonnaise with low-fat natural yogurt. Here, the dressing is spiced up with curry powder and honey, then tossed with tender chicken, crunchy apple and celery for a light and delicious lunch. |
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