Sports - Fitness & Exercise
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Workout IdeasHaven't altered your training regime since step classes were the latest craze? It's time to give your exercise routine an overhaul with some fun and effective new options View Now |
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The Health Benefits of TennisWhether you're a beginner or pro - there are physical and mental benefits to playing tennis... |
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What is Slacklining?When Samuel Dufner and his friends tire of climbing like spiders up a sheer rock face, they give... |
| StacktacularFrom crisscrossing hands to zigzagging neon cups, kids all over the world are getting into the rapid... | |
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Extreme SportsThere’s something both heroic and mad about extreme sports – if being hurled in a giant... |
Featured Content
Featured Content
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| Workout Ideas 3Haven't altered your training regime since step classes were the latest craze? It's time to give your exercise routine an overhaul with some fun and effective new options |  | Netball1 HealthSmart writer Sophie McNamara used to hate team sports – then she slipped on a netball bib and discovered the benefits. |  | Extreme Sports: Why Would You?1 There’s something both heroic and mad about extreme sports | | Extreme Sports1 There’s something both heroic and mad about extreme sports – if being hurled in a giant catapult, say, can be classified as a sport. So what’s their appeal? | Stacktacular1 From crisscrossing hands to zigzagging neon cups, kids all over the world are getting into the rapid art of stacking. | | What is Slacklining?1 When Samuel Dufner and his friends tire of climbing like spiders up a sheer rock face, they give themselves a serious thrill by walking a rope over empty space. They call it slacklining. | | The Health Benefits of Tennis1 Whether you're a beginner or pro - there are physical and mental benefits to playing tennis regularly. |
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