Thai-style stir-fried beef with mango recipe

This colourful dish is bursting with fresh flavours and deliciously contrasting textures. The dressing is completely oil-free, so although both the beef and nuts contain fat and the beef is stir-fried in a little oil, the dish is still light on the fat...

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Chilli prawns with rice sticks recipe
 Rice sticks are flat noodles made from rice flour, available from Asian food stores. With...
Tofu and vegetable stir-fry recipe
If your family is not tempted by tofu, win them round with this dish. The tofu is glazed...
Chow mein with pork and green vegetables recipe
A mixture of green vegetables adds colour, crispness and flavour to this simple noodle...
Stir-fried pork with Chinese greens
A simple stir-fry recipe made with marinated pork and green vegetables. 

 

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1-10 of 13 items in Stir Fries
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Chicken & Cashew Stir-Fry21
The dark meat of chicken contains only slightly more cholesterol than the white breast meat. 
Stir-Fried Beef With Vegetables7
A stir-fry is a tasty way to combine meat and vegetables in the one dish. The trick with stir-fries is to have everything ready to go before you start cooking as once you fire up the wok there can be no stopping. Serve with steamed rice or noodles.
Chow mein with pork and green vegetables recipe6
A mixture of green vegetables adds colour, crispness and flavour to this simple noodle stir-fry with pork and dried mushrooms. 
Tofu noodles5
Popular in Northern Japan, soba noodles are made from buckwheat flour, which gives them a slightly nutty flavour. In this quick and simple dish, the thin brown noodles are delicious stir-fried with protein-rich tofu and crunchy water chestnuts.
Chilli prawns with rice sticks recipe4
 Rice sticks are flat noodles made from rice flour, available from Asian food stores. With a lighter texture than wheat-flour noodles, they are perfect for stir-fries. Here, fine asparagus, succulent prawns and crunchy water chestnuts are cooked quickly with the tender noodles.
Stir-fried pork with Chinese greens3
A simple stir-fry recipe made with marinated pork and green vegetables. 
Tofu and vegetable stir-fry recipe3
If your family is not tempted by tofu, win them round with this dish. The tofu is glazed with ginger and soy, and served on a bed of garlicky noodles and crisp vegetables tossed with plum sauce. Although the method may look long, the dish is quick to make and there’s very little washing up!
Stir-Fried Lamb and Peas2
The only trick to successful stir-frying is to have all of your ingredients prepared and ready to go before you start cooking. Once the cooking begins, it’s all action and there’s no time to pause.
Thai-style stir-fried beef with mango recipe2
This colourful dish is bursting with fresh flavours and deliciously contrasting textures. The dressing is completely oil-free, so although both the beef and nuts contain fat and the beef is stir-fried in a little oil, the dish is still light on the fat front.
Chicken Stir-Fry1
Packets of pre-sliced vegetables from the supermarket make this a quick, easy dish.
1-10 of 13 items

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