Chutney Recipes - Recipes
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Tropical trifle recipeNEWThis trifle is bursting with exotic tropical fruit – mango, banana, passionfruit, papaya, lime and carambola, all supplying lots of flavour as well as essential vitamins. And the trifle looks as special as it tastes, topped with beautiful slices... |
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Tropical Fruit SaladNEWA refreshing fruit salad that tastes great and is good for you too! |
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Tomato and Citrus BlushNEWThis sweet yet tangy drink makes an excellent alcohol-free alternative to a cocktail before lunch or... |
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Spicy tomato chutneyNEWTurmeric, cumin, mustard and cayenne pepper all add spice to this intense, easy-to-make chutney.... |
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Prawn and mango saladNEWThis fresh salad is a great summer dinner idea. Plus mangoes are an excellent source of the... |
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 | Glazed mango spongeIn this unusual upside down cake, juicy slices of mango are topped with a simple, light sponge mixture flavoured with lime zest and coconut. After baking, the cake is turned out so that the fruit is on top, then finished by dredging with icing sugar and caramelising under a hot grill. |  | Bean sprout saladThe nutritional content of pulses and grains increases dramatically when they are sprouted - there is 60 per cent more vitamin C and almost 30 per cent more B vitamins in the sprout than in the original seed. Choose fresh-looking, crisp sprouts, preferably with the seed still attached. |  | Grilled salmon saladConjure up the colours and flavours of a tropical island with this unusual warm salad. The rich flavour of salmon is perfectly balanced by the gentle acidity of orange and the sweetness of mango and papaya. Serve with an accompanying salad of mixed long-grain and wild rice. |  | Prawn, melon and mango saladA very pretty salad, this combines succulent prawns with colourful, juicy fruit tossed in a light dressing flavoured with lemon, honey and fresh mint. It makes a lovely light summer meal, served with bread or rolls. |  | Tofu kebabs with green mango salsaHere is a recipe that is sure to please vegetarians. The chunks of tofu soak up the hot and spicy flavours of the marinade and are complemented by sweet mango and a tangy salsa on the side. Green mangoes are available in some fruit shops and Asian shops. |  | Chargrilled mango cheeksMangoes are one of the most popular of tropical fruit and this recipe shows why - they are so full of flavour that they need only the simplest of PREPARATION to make a sumptuous dessert. Here mangoes are sprinkled with lime, sugar and coconut and briefly grilled for a tasty treat. |  | Tunisian tuna and egg briksThese dainty pastry parcels are traditionally made with a special pastry called malsouka and deepfried, but baked filo pastry gives very good results and is much lower in fat. With a tomato and cucumber salad, and some fruit chutney alongside, they make a satisfying lunch. |  | Turkey curryHere's the perfect way to use up leftover roast turkey (or chicken). Serve with steamed rice, naan bread and extra chutney, and maybe banana pieces tossed in dessicated coconut. |  | Turkey & mango saladThis salad is high in fibre thanks to the mango and greens. Serve with wholemeal (whole-wheat) bread to make a high-fibre lunch. It is a lovely way to use up leftover turkey or chicken, and you can vary the recipe by using other seasonal fruits such as peach, nectarine or apricot, instead of the mango. |  | Curried chicken turnoversThese filo-wrapped turnovers are reminiscent of samosas-little Indian snacks filled with vegetables or meat. Though small in size, they are big on flavour, spiced with curry powder, ground ginger and mango chutney. Serve hot, with extra chutney for dipping. |
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