Serves 4

Ingredients for sweet & sour tofu with vegetables

2tbsp soy sauce
2tbsp fresh lime juice
60ml hot water
2 tsp sugar
4 spring onions, thinly sliced
225g cabbage, coarsely chopped
1 zucchini, halved lengthways and cut across into 1/2 cm slices
1 red capsicum, cored, seeded and diced
1 440g tin pineapple pieces
350g tofu, cut into 2cm squares
1 tbspn finely chopped fresh ginger
1/4 tspn salt
1/8 tspn cayenne pepper

 

Preparation method for sweet & sour tofu with vegetables

1. Combine soy sauce, lime juice, hot water and sugar in a large saucepan. Bring to the boil over medium-high heat. Add spring onions, cabbage, zucchini and capsicum. Reduce heat and simmer, covered for 4 minutes.

2. Add pineapple, tofu, ginger, salt and cayenne pepper. Cover and simmer, stirring occasionally, until heated through, about 3 minutes. Serve with cooked rice and orange wedges to garnish.

2
Like this Article?Vote it Up!

Most Popular in Food & Recipes

  1. Baked almond-stuffed peaches recipe
  2. Cranberry and banana rice pudding recipe
  3. Glazed banana French toast recipe

More Health & Wellbeing

Post A Comment

Name*
Email*
Comment*
Comments are published and responded to (if required) weekly. For queries or comments relating to our Sweepstakes or product purchases from our online store, please call Customer Service on 1300 300 030 or email customerservice.au@readersdigest.com. Comments containing personal or inappropriate material may be modified or removed at our discretion.
 

Have You Seen...

Medical Health

Eye Care Tips

Build It

Build a shovel rack

Holidays & Occasions

Morning Tea

Embrace Life

A Tribute to Mothers

Food & Recipes

Raspberry queen of puddings recipe

Medical Health

Quick Relief From Back Pain

WIN! WIN!

Your chance to win cash & prizes!
Enter now

Are you a winner?
Click here

Shop at our store!

• Books
• DVDs
• Music
• Gifts

Click Here