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Breakfast

Spinach and Fetta Omelettes

Spinach and Fetta Omelettes

This high-protein breakfast will help sustain your energy levels for hours. For extra fibre, serve the omelette with wholegrain toast. Add a green salad for a nutritious brunch or lunch.

Savoury Scrolls

Savoury Scrolls

Pull these fresh from the oven and you'll receive appreciative gasps of delight. These scrolls are also excellent for picnics and lunchboxes.

Salmon Quiches

Mini salmon breakfast quiches

To make breakfast a little quicker and easier in the morning, you can bake the cases for these quiches a day in advance. Allow them to cool completely, then store in an airtight container until required. Fill and bake the quiches close to serving time.

Rosti with horseradish

Rosti with horseradish

Horseradish cream adds a lovely flavour to this traditonal Swiss dish.

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Quick Ham and Cheese Quiche

Quick Ham and Cheese Quiche

With ready-rolled shortcrust pastry you can whip up a tasty, homemade quiche in no time, then leave it to bake. A colourful salad and boiled new potatoes go with it perfectly.

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