Tuna and mayo sandwiches recipe

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Tomato salsa adds extra flavour to canned tuna, and the avocado slices, containing ‘good’ (monounsaturated) fats, add a creamy texture to these tasty sandwiches.

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Pasta and tuna salad with zucchini and sundried tomato pestoNEW
The dressing for this simple, colourful salad has a sweet-sour flavour, which perfectly complements...
Chicken parmigiana with vegetable sauceNEW
Chicken breasts are oven-baked with a low-fat, chunky vegetable sauce and a Parmesan topping in this...
Fish boulangere
Firm white fish lends itself to gentle oven-braising on a bed of vegetables. Sliced potatoes and...
Mushroom pasta bake
Using a variety of fresh and dried mushrooms combined with tasty artichoke hearts gives an exotic...

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Tuna Provencale on a baguetteFlavoursome, savoury and full of heart-smart nutrients, this sandwich is sure to become a favourite. The special today: a variation of the classic "pan bagnat", a baguette bursting with tuna, olives and garden-fresh veggies.
Fish boulangereFirm white fish lends itself to gentle oven-braising on a bed of vegetables. Sliced potatoes and onion provide the vegetable base while peas and cherry tomatoes are scattered on top.
Lancashire hot-potThis modern version of the popular favourite, Lancashire hot-pot, is still slow-cooked for maximum flavour, but is lighter, using lean lamb neck fillet and more vegetables than the original recipe. If you like, sprinkle the top with a little cheddar cheese at the end of cooking.
Mushroom pasta bakeUsing a variety of fresh and dried mushrooms combined with tasty artichoke hearts gives an exotic flavour to this tempting dish. A great addition to your repertoire.
Potato and tuna salad recipeThis protein-rich salad looks good and tastes great.
Piquant pasta and tuna saladThe dressing for this colourful salad has a sweet sour flavour, which perfectly complements the lightly cooked zucchini, tuna, tomatoes and al dente pasta. Serve the salad cool, but not chilled, or try it while it is still warm. Mini pita bread is good served alongside, to mop up the dressing.
Chicken parmigiana with vegetable sauceNEW
Chicken breasts are oven-baked with a low-fat, chunky vegetable sauce and a Parmesan topping in this easy Italian-style dish. Serve with warm ciabatta or baguette to mop up the delicious sauce.
Pasta and tuna salad with zucchini and sundried tomato pestoNEW
The dressing for this simple, colourful salad has a sweet-sour flavour, which perfectly complements the lightly cooked zucchinis, tuna, tomatoes and pasta. Serve the salad cool, but not chilled, or try it while it is still warm.
Tuna and mayo sandwiches recipeNEW
Tomato salsa adds extra flavour to canned tuna, and the avocado slices, containing ‘good’ (monounsaturated) fats, add a creamy texture to these tasty sandwiches.
1-9 of 9 items
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