Seared tuna and bean salad recipe

This version of a classic salad is perfect for warm weather eating. Fresh tuna is quickly cooked in a hot pan so the outside is lightly browned, leaving the inside pink, moist and full of flavour, and then served on a cannellini bean and red capsicum...

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Tuna skewers recipe
Abundant in omega-3s, fresh tuna is very different from the canned variety – the firm, dense...
Tuna and mayo sandwiches recipe
Tomato salsa adds extra flavour to canned tuna, and the avocado slices, containing ‘good’ (monounsat...
Tuna and cannellini bean salad recipe
Salad dressings don’t need to be laden with fat. Here, vitamin-rich tomato juice provides the...
Tuna and zucchini frittata recipe
Serve hot with some side dishes for dinner, or chill it for a tasty addition to a lunch box or...

 

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Seared tuna and bean salad recipe3
This version of a classic salad is perfect for warm weather eating. Fresh tuna is quickly cooked in a hot pan so the outside is lightly browned, leaving the inside pink, moist and full of flavour, and then served on a cannellini bean and red capsicum salad.
Vegetable Salad with Tuna2
This salad combines frozen and fresh vegetables. Use snow peas in place of frozen peas, when in season.
Warm Tuna Pasta and Parsley Salad2
For a lovely and healthy lunch, try this recipe for a warm pasta salad dish
Tuna with Tamarind Sauce1
Tuna with Tamarind Sauce Recipe from Byron Cooking and Eating
Tuna and Tomato Pizza1
This is a quick and no-fuss recipe of tuna and tomato pizza- you'll be eating it in no time
Pasta and tuna salad with zucchini and sundried tomato pesto1
The dressing for this simple, colourful salad has a sweet-sour flavour, which perfectly complements the lightly cooked zucchinis, tuna, tomatoes and pasta. Serve the salad cool, but not chilled, or try it while it is still warm.
Tuna and zucchini frittata recipe1
Serve hot with some side dishes for dinner, or chill it for a tasty addition to a lunch box or picnic basket.
Tuna and cannellini bean salad recipe1
Salad dressings don’t need to be laden with fat. Here, vitamin-rich tomato juice provides the base for a healthy vinaigrette to accompany this tasty salad.
Tuna and mayo sandwiches recipe1
Tomato salsa adds extra flavour to canned tuna, and the avocado slices, containing ‘good’ (monounsaturated) fats, add a creamy texture to these tasty sandwiches.
Tuna skewers recipe1
Abundant in omega-3s, fresh tuna is very different from the canned variety – the firm, dense flesh has a meaty texture and a milder taste.
1-10 of 10 items

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