A mixture of fresh mushrooms is good for making a quick soup that tastes really special. Instead of thickening or puréeing the soup, serving it as a light broth allows the individual [...]
Middle Eastern spices flavour this low–fat vegetarian casserole, which is full of vegetables and other fibre–rich ingredients. It is a great recipe for a cook–ahead meal as the [...]
This minestrone makes the most of delicious winter vegetables, and is full of vitamin goodness. White beans and pasta make it even more nourishing and filling. Serve with chunks of fresh [...]
This dish is dramatically different from old–fashioned liver casserole and a great choice for everyday healthy eating. It is bursting with flavour from the bacon, wholegrain mustard, [...]
Stuffed vine leaves are popular in Middle Eastern and Mediterranean countries and there are many traditional recipes. This one is based on a classic Greek filling of lamb and rice but with added [...]
Full of tender lamb cubes, deliciously nutty pearl barley and chunky vegetables, this substantial soup is really a meal in a bowl. Savoury herb–scented scones are served as an [...]
Pumpkin blends to a richly coloured, ultra–smooth soup, here enhanced by the wonderful flavour of rosemary. Crunchy hazelnut, pumpkin and rosemary muffins complement the soup perfectly. The [...]
This easy recipe is perfect for a quick lunch or dinner. Red capsicum, corn and a sprinkling of fresh greens bring colour and texture to a simple chicken soup base, and adding a little sherry [...]
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While lemon zest and parsley enliven this chicken and vegetable soup, carrots, celery and broccoli ensure that it is full of vitamins. The refreshing flavour stimulates the appetite, making the [...]
This colourful vegetable casserole is finished with a fresh and punchy mixture of parsley, garlic, lemon zest and toasted almonds, and served with fluffy parmesan polenta. Touches like these can [...]
Sweet red capsicums and tomato passata make a beautiful ruby red soup that is sophisticated yet simple to prepare. Swirled with crème fraîche and accompanied by hot pesto bread, it [...]
Tender chicken rolls filled with a dried apricot stuffing are delicious served on a bed of orange–scented French–style lentils and colourful vegetables. The only accompaniment needed [...]
A colourful vegetarian version of classic French onion soup, this makes a filling lunch or light dinner. The secret of the rich flavour lies in frying the onions very slowly until they are well [...]
This thoroughly modern casserole is a delicious example of fusion cooking, marrying ingredients and flavours from diverse cuisines. Asian spices, sweet potatoes and fruit flavours go very well [...]
Potato and cauliflower are a favourite combination for curry and they are delicious cooked with lentils in a mildly spiced sauce. Served with a fresh carrot chutney and banana and nut raita, this [...]