Educate yourself about Hand, Foot and Mouth Disease so you can help prevent it spreading
A migraine doesn't necessarily mean you have head pain. Weakness, flashing lights, even belly pain can be a sign you're suffering from this debilitating illness. Here's how you can take [...]
It’s not about adding years to your life but adding life to your years. So how can you feel – and look – younger at any age? Often it starts with a single word…
About half of us can expect to suffer corns, calluses or cracked heels at some time, says podiatrist Douglas Lamb.
Here are some effective ways of dealing with arthritis symptoms.
These eight dietary trends need to disappear in 2018.
A little extra shut-eye could make a BIG difference in how you eat the next day.
Break out your sneakers and swimsuits and make your New Year's resolution to get fitter and healthier a reality.
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Has becoming a dad brought with it a few extra kilos? Professional wrestler and “Dad Bod Destroyer” Robbie E reveals the secret to staying fit after fatherhood.
Expert advice on skin protection and care in the hot weather.
Don’t see eye to eye with family members on a hot-button issue? Relationship and wellness expert Deepak Kashyap shares tips on how to prevent your holiday dinner from descending into a heated [...]
Having sex once or twice a week may result in these healthy changes.
Health tips and advice for people with diabetes on managing their alcohol consumption.
How many servings of fruits and vegetables should I eat?
The most consistent advice over the years for people with diabetes is the need to obtain and maintain a healthy weight. Here are some practical tips and advice.