In Part One and Part Two, we looked at the symptoms of osteoarthritis and some common forms of pain management. In this instalment, we look at the ways exercise can assist with managing osteoarthritis.
Though it's well known that osteoarthritis can cause decreased mobility and pain, its effect on sleep is often overlooked. The average adult requires 6-8 hours of sleep a night, but many people [...]
Though it's well known that osteoarthritis can cause decreased mobility and pain, its effect on sleep is often overlooked. The average adult requires 6-8 hours of sleep a night, but many people [...]
We care about our friends and family when they're grieving, but what do we say or do when a friend is overwhelmed by sorrow?
So you think you know the drill? You could be slowing your recovery.
A vaccine against the human papillomavirus (HPV) was introduced in Australia in 2007 to protect girls against cervical cancer and has since been rolled out around the world. But the vaccination [...]
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One of the best ways to preserve your brain and nervous systems is to give them a constant supply of essential nutrients.
Romantics and doctors say the heart is a mysterious thing. But when you've been told that you have high cholesterol or high blood pressure or any other condition that is heart-related, you don't [...]
