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HealthSmart ⁄  Diet & Weight Loss

10 leisure activities that burn off more calories than you realise

Before you set off on your next adventure or holiday, have a think about all those calories you could be burning, and make your choice accordingly!
By Reader's Digest Editors

10. Segway

10. Segway
Shutterstock

Weight: 70kg
Calories burnt per hour: 100

Weight: 90kg
Calories burnt per hour: 135

The full list of 25!

The full list of 25!
iVenture

For all kinds of activities on land, in water or in the air, have a think about what you can try out on your next holidays – and stay in shape at the same time!

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