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Good blood circulation is vital to your health
Good blood circulation is vital to your health
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Blood circulation is essential for a healthy, functioning body. If it’s poor, it causes symptoms like numbness, pain and muscle cramps, among others. And research shows there are several different causes for poor circulation including peripheral artery disease, diabetes, obesity and more. Although medication is often used to treat circulatory issues, noshing on these foods that improve circulation could help, too.

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