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HealthSmart

10 surprising ways to improve your body image – no dieting required
Mental Health

10 surprising ways to improve your body image – no dieting required

Everything from family and friends to the media can have a negative influence on body image, but here's how to take action and work towards a healthier relationship with your body.
13 anti-aging treatments doctors actually use
Beauty, Skin

13 anti-ageing treatments doctors actually use

Medical experts share their personal anti-ageing treatments to help you choose the best one for your skin, from microneedling to argan oil.
Hair mysteries
Hair/Nails, HealthSmart

Thinning hair, dandruff… and more hair mysteries explained

Get to know all the facts about your follicles.
This is what happens when you drink a glass of wine every night
HealthSmart

This is what happens when you drink a glass of wine every night

If you typically enjoy a glass of wine with dinner or at the end of the day, here's what it does for your body and health.
Death/Dying

What to do when someone is dying

What do I say? How do I help? What do they need? Here are six rules to follow.
19 secrets makeup artists wish they could tell you
Beauty, Skin

19 secrets makeup artists wish they could tell you

Ever wonder what a makeup artist really thinks while working mere centimetres from your face? Seasoned pros share the feedback they're itching for you to hear.
What is cannabis (CBD) oil? Here’s what you need to know
Drugs & Medicine

What is cannabis (CBD) oil? Here’s what you need to know

The use of CBD oil is popular in alternative medicine for ailments like anxiety and arthritis. Experts weigh in on whether it actually works.
9 fatty liver symptoms you need to watch out for
Conditions, HealthSmart

9 fatty liver symptoms you need to watch out for

Non-alcoholic fatty liver disease is the most common liver disease in Australia. If you have any of these fatty liver symptoms see your doctor right away.
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Heart healthy foods
Heart/Blood Pressure

The 50 best foods for your heart

Add these heart-healthy foods to your every day diet and feel the benefits.
HealthSmart

Wake up recharged with easy treatment for this common sleep disorder

Did you know almost three million Australians are regularly impacted with common symptoms of obstructive sleep apnoea (OSA) yet a whopping 80 per cent remain undiagnosed?
inflamed pancreas
Cancer

8 pancreatic cancer symptoms you’ve probably been ignoring

Symptoms of pancreatic cancer often aren’t obvious, but if you notice any of these signs, talk to your doctor.
person tying shoelaces, getting ready for the gym
Fitness

14 things that happen when you start a beginners weightlifting workout

Spoiler alert: reading this may inspire you to try a brand-new fitness routine.
13 goal-setting tips from mental health experts
Mental Health

13 goal-setting tips from mental health experts

Social media's most-followed therapists share on Instagram what it really takes to follow through on any goal. Read on to get inspired.
girl on park bench holding her jaw
Dental Health

12 signs you need to see a dentist right away

Don't ignore these symptoms of a potential dental emergency.
13 must-follow recipes for the perfect homemade face mask
Beauty, HealthSmart

13 must-follow recipes for the perfect homemade face mask

Forget spending time and money at your local spa. Follow these simple recipes and pamper yourself with the perfect homemade face mask.
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Chosen For You

New book seeks to understand what old age is for

New book seeks to understand what old age is for

Royal family shares sweet Father’s Day moment with Prince William

Royal family shares sweet Father’s Day moment with Prince William

“Absolutely stunning”: Matildas star ties the knot

“Absolutely stunning”: Matildas star ties the knot

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