Tossed with bright, crunchy and colourful vegetables, this fried rice is an excellent meal idea for vegetarians, with the tofu providing a boost of protein. With a tasty combination of soy, honey [...]
A classic Chinese dish. You can eat this dish by itself or as an accompaniment to meat and vegetable dishes.
Plums are a good source of vitamin C, giving them antioxidant properties and also helping to increase the absorption of iron in the body. If fresh plums are unavailable use canned instead.
Crunchy water chestnuts are combined with minced (ground) pork, soy sauce, fresh ginger and Chinese five–spice to make a Chinese–style filling for fresh cabbage leaves. Serve with steamed white [...]
Zesty orange and warm Chinese spices perfectly complement the rich taste of duck in this stir–fry, which is cooked to tasty perfection with fresh green vegetables and healthy bean sprouts. Duck [...]
To make a vegetarian version of this soup, simply replace the chicken with 1⅓ cups (250 g) firm cubed tofu and replace the chicken stock with vegetable stock. You can also replace the spinach [...]
Red chillies are a great source of beta–carotene and vitamin C. You can spice this dish up a little by leaving the seeds in the chilli – chillies contain most of their heat in the seeds and membrane.
Star anise, soy and ginger add wonderful flavours to this deliciously tender pork casserole, simmered with carrots and mushrooms. Rice noodles cooked in exotic, rich juices make this into a [...]
This delicious crab stir–fry is made with fresh chillies and ginger and flavoured with an unforgettable tangy sauce that you will want to enjoy again and again. Served with steamed rice on the [...]
This satisfying chicken stir–fry, flavoured simply with soy sauce, garlic and ginger, is full of colour and packed with vitamins. It makes an easy meal idea and can be served on its own or with [...]

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