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Get active in activism

Get active in activism
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Walk the talk and help yourself and others bring about positive societal change through greater body acceptance. Why not teach others how to improve body image as a way to raise your own? “Getting started is as easy as helping a friend or young person in your life learn to challenge cultural appearance ideals (the ‘thin ideal’) or beauty pressures,” suggests clinical social worker, Kate Clemmer.

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Source: RD.com

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