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HealthSmart

6 easy ways to revive tired eyes
Beauty, Eyes

6 easy ways to revive tired eyes

Need to know how to perk up eyes that always look tired? Here are some simple fixes to refresh your peepers – and you've likely got all of the ingredients you'll need at home.
13 things that could happen when you quit social media
Mental Health, Science/Technology, Thought-provoking

13 things that could happen when you quit social media

Social media is glorious fun and a colossal time-suck, not to mention pretty darn addictive. Here's what happens when you pull the plug, even for a short hiatus.
How to get rid of sciatica pain: solutions from back experts
Back, Back,Tips/Advice, Nervous System

How to get rid of sciatica pain: solutions from back experts

Sciatica is a pain in the butt – and legs, and even your feet. Here's what causes the nerve-related condition, plus how to get rid of it.
Snap. Crackle. Pop.
HealthSmart

Is cracking your knuckles bad for you?

Mum always warned it would lead to arthritis, but is there any research to back up that claim? Our medical experts weigh in.
Name that rash: 6 common skin conditions (and how to treat them)
HealthSmart, Skin

Name that rash: 6 common skin conditions (and how to treat them)

You know it's a rash, but what's causing it? Here’s how to tell a patch of psoriasis from a bout of eczema, and what to do about it.
26 powerful quotes that capture the weight of depression
Mental Health, Thought-provoking

26 powerful quotes that capture the weight of depression

These quotes pinpoint the weight of emotions you can experience when depression takes hold
Sleep

How to fix your sleep schedule

Expert advice that'll lay the groundwork for the deep, restful sleep of your dreams.
Mental Health

The urbanite’s guide to mindfulness

Living in the big city can at times become stressful and overwhelming. But don't despair; even in the heart of the urban jungle, there are ways to find inner peace and serenity.
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Ladies! Try these 17 upper arm exercises for stronger, toner arms
Fitness

Ladies! Try these 17 upper arm exercises for stronger, toner arms

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.
Feeling drained? 9 proven tricks to boost energy naturally
HealthSmart

Feeling tired? Proven tricks that naturally boost your energy

If you're about to complain about how exhausted you are, try one of these science-backed energising tactics to get you going.
HealthSmart

Embracing the green wave: Australia’s growing shift towards plant-based eating

Wondering what all the fuss is with plant-based foods and whether you should consider changing your diet? Here we explore why many people are making the change.
HealthSmart

“I have not looked back”: Stamp out cramps as easy as you please

When minor or major leg cramps set in, reaching for the Magnesium will only fix ONE of the common problems associated with this painful and disruptive nuisance. Now there’s a product that treats [...]
These 18 comforting quotes may help you cope after a loved one's death
Death/Dying, Mental Health

These 18 comforting quotes may help you cope after a loved one’s death

Grief can be complicated and confusing. Reading mourning quotes is a great way to learn from the experiences of others.
Take the pain out of toothache with these 11 home remedies
Dental Health, HealthSmart

Take the pain out of toothache with these 11 home remedies

Cavities, loose fillings, a cracked tooth, an abscess (a pocket of infection at the gum line), or a sinus condition can all bring on the dreaded toothache pain. Until you can see the dentist, [...]
Take the pain out of toothache with these 11 home remedies
Dental Health, HealthSmart

11 home remedies for a toothache

Cavities, loose fillings, a cracked tooth, an abscess (a pocket of infection at the gum line), or a sinus condition can all bring on the dreaded toothache pain. Until you can see the dentist, [...]
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Chosen For You

20 rebus puzzles that are almost impossible to solve

20 rebus puzzles that are almost impossible to solve

6 easy ways to revive tired eyes

6 easy ways to revive tired eyes

8 things professional organisers won’t toss

8 things professional organisers won’t toss

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