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41 strange symptoms that can signal a serious disease

41 strange symptoms that can signal a serious disease

So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Here’s how to tell the difference.
5 easy ways to improve your posture

5 easy ways to improve your posture

Follow this guide for perfecting postures linked to everyday activities.
15 things that happen to your body when you cut back on salt

15 things that happen to your body when you cut back on salt

Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
15 sneaky things in your home that trigger anxiety

15 sneaky things in your home that trigger anxiety

Anxiety triggers aren’t always easy to identify – if fact, they could be the ordinary things in your home that you would never suspect.
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18 anti-inflammatory foods to eat to reduce pain

18 anti-inflammatory foods to eat to reduce pain

Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation.
8 ways to get fitter after cancer treatment

The best ways to bounce back after cancer treatment

In the past, doctors advised cancer patients to rest after treatment, but today, more clinicians and oncologists recommend exercise as a strategy to reduce side effects of treatment, speed recovery and improve overall quality of life.
16 bedtime snacks that will help you sleep better

16 bedtime snacks that will help you sleep better

Many foods contain naturally occurring substances that bring on sleep. Here are some of the best choices to help you settle down for a quality rest.
20 foods that can help unclog your arteries

20 foods that can help unclog your arteries

You’re never too young to start eating for your arteries - blockages can start early. Science shows that these foods could be your ticker’s best friend.
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13 conditions you think you have - but probably don’t

13 conditions you think you have - but probably don’t

Health issues in the news can lead to incorrect self-diagnoses - and even a misdiagnosis by a doctor. Here’s what you need to know to get the right information and the right treatment.
Can science explain why we cry?

Can science explain why we cry?

Humans are the only creatures whose tears can be triggered by their feelings. But why? Our tears are far more important than scientists once believed...

12 medical conditions that can kill you in 24 hours or less

12 medical conditions that can kill you in 24 hours or less

While heart attacks and strokes can, of course, lead to sudden death, when it comes to infectious diseases, many factors come into play that will determine if you get sick – and how sick you get. The good news? Infections that kill quickly are rare.
18 ways to keep blood pressure in check

18 ways to keep blood pressure in check

High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it's at a healthy level.
20 secrets to steal from people who never get sick

20 secrets to steal from people who never get sick

Have you ever noticed some people never get sick? Just what is their secret, apart from good health?
13 common illnesses that have been linked to Alzheimer's

13 common illnesses that have been linked to Alzheimer's

Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse.

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