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Home ⁄ 
HealthSmart ⁄  Tips/Advice

Tips/Advice

Natural pain relief: 7 ways to manage chronic pain without drugs
HealthSmart, Tips/Advice

Natural pain relief: 7 ways to manage chronic pain without drugs

For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga.
7 things your burps can reveal about your health
HealthSmart, Tips/Advice

7 things your burps can reveal about your health

While most burping is perfectly normal, sometimes it can also be the sign of a medical issue. Find out what your belching can reveal about your overall health and life habits, according to a [...]
What is cannabis (CBD) oil? Here’s what you need to know
Drugs & Medicine

What is cannabis (CBD) oil? Here’s what you need to know

The use of CBD oil is popular in alternative medicine for ailments like anxiety and arthritis. Experts weigh in on whether it actually works.
Conditions, Diet & Weight Loss, Tips/Advice

Is your diet giving you headaches?

How simple dietary tweaks could relieve your pain.
6 ways to beat new year belly bloat
Diet & Weight Loss, Tips/Advice

6 ways to beat new year belly bloat

After a few weeks of over indulging, many of us feel overstuffed. Try these simple steps to help banish your bloat.
7 Ways To feel Like You Are On Vacation Every Single Day
Mental Health, Tips/Advice

How to feel like you are on holiday every day

If there were a way to live life more like you were at a retreat than stuck in a rut, would you try it? Here’s your chance, with seven easy steps to stress-free living.
Nosebleeds
HealthSmart, Tips/Advice

How to stop a nosebleed

Treating a nosebleed incorrectly can prolong bleeding and make things worse. Follow these five steps to handle a nosebleed.
Tips/Advice

9 signs you’re drinking too much water

Most of us could stand to drink more water – but there is too much of a good thing.
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healthy food in heart bowl alongside a stethoscope
Tips/Advice

7 things you should always do on a Monday

From scheduling surgery to investing in the stock market, there's something to be said for the first day of the week.
wearing a mask can make your glasses fog up
HealthSmart, Tips/Advice

How to stop your glasses from fogging up while wearing a mask

Five quick fixes for this annoying little pandemic problem.
Culture, Tips/Advice

15 everyday habits of people with an impressive memory

Having trouble remembering the name of the person you just met, or even where you left your phone charger? These everyday habits are easy to adopt and can help boost your memory.
9 questions about menopause you’ve been too embarrassed to ask
HealthSmart, Tips/Advice

9 questions about menopause you’ve been too embarrassed to ask

Many women have questions about the crazy havoc menopause wreaks on their body, so we got top doctors to answer them.
12 totally gross (but normal) things your body does every morning
HealthSmart, Tips/Advice

12 totally gross (but normal) things your body does every morning

No matter how clean and well-brushed you are before bedtime, you probably still wake up with these embarrassing but common bodily reactions.
Silent signs youre not taking care of yourself
HealthSmart, Tips/Advice

Silent signs you’re not taking care of yourself

Even if you live a healthy life, it may not be enough. Doctors share the signs your body might need better nutrition, less stress, or more sleep.
6 signs you’re not getting enough sunlight
HealthSmart, Tips/Advice

6 signs you’re not getting enough sunlight

Sunlight can impact everything from your mood to your weight, which is why it’s so important to get safe exposure.
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Chosen For You

17 wild secrets about Windsor Castle

How safe is permanent makeup?

How safe is permanent makeup?

How a toilet seat changed my life

How a toilet seat changed my life

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