Just how bad is it to let good hygiene fall by the wayside? You’d be surprised…
Don't believe everything you hear. These bad behaviours can actually be good for you.
For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga.
While most burping is perfectly normal, sometimes it can also be the sign of a medical issue. Find out what your belching can reveal about your overall health and life habits, according to a [...]
The use of CBD oil is popular in alternative medicine for ailments like anxiety and arthritis. Experts weigh in on whether it actually works.
How simple dietary tweaks could relieve your pain.
After a few weeks of over indulging, many of us feel overstuffed. Try these simple steps to help banish your bloat.
If there were a way to live life more like you were at a retreat than stuck in a rut, would you try it? Here’s your chance, with seven easy steps to stress-free living.
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Treating a nosebleed incorrectly can prolong bleeding and make things worse. Follow these five steps to handle a nosebleed.
Most of us could stand to drink more water – but there is too much of a good thing.
From scheduling surgery to investing in the stock market, there's something to be said for the first day of the week.
Five quick fixes for this annoying little pandemic problem.
Having trouble remembering the name of the person you just met, or even where you left your phone charger? These everyday habits are easy to adopt and can help boost your memory.
Many women have questions about the crazy havoc menopause wreaks on their body, so we got top doctors to answer them.
No matter how clean and well-brushed you are before bedtime, you probably still wake up with these embarrassing but common bodily reactions.
