Want to know how to improve circulation? Look no further – these foods and spices may help your body deliver blood to your organs more efficiently.
Tinnitus and hearing problems can cause isolation and misunderstanding, but it doesn’t have to be that way. An easy, home based therapy offers new hope.
You're not alone if you don't know your blood type, but that knowledge can help you better understand your risk for certain medical conditions.
Common leg pains may be a sign that you need to rest but they can also indicate a more serious problem. Here are some causes and ways to treat them.
Don’t believe what you’re hearing? You don’t need to deal with that maddening noise in your ears forever. Here are effective remedies to relieve tinnitus.
For a calmer start to a more productive day, follow these morning habits of highly organised people.
Once you grow up it can be harder to learn how to make friends. Here’s a few tips to make it easier.
Did you know your body has tens of thousands of kilometres of blood vessels? Here are some of the weirdest body facts just waiting for you to share with friends.
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The Amazon Rainforest is home to around 40,000 classified plant species – here are 13 plants, the discovery of which, has helped treat serious medical conditions.
Try these expert tips on how to enjoy a healthier start to every morning.
Protect yourself against inflammation by knowing these warning signs.
They may not be pretty, but bowel movements are a (hopefully regular!) fact of life. Understanding how to optimise the process delivers vital health benefits.
Scientists are beginning to realise that ibuprofen may not be as benign as we thought. Here’s when you should just say no.
From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking tea every day.
These seemingly harmless bathroom habits may impact your personal health and hygiene.
