• Hot Offers!
  • Sign Up
  • Contact Us
  • 1300 300 030
  • FAQ
  • Contribute

Reader's Digest Australia

Subscribe Now

Get our best offer!

Latest issue

  • Home
  • Podcasts
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality Service
Reader's Digest Australia
  • Home
  • Podcasts
  • Food, Home & Garden
        • DIY Hints & Tips
        • DIY Projects
        • Gardening Tips
        • Gardening: How to Grow
        • Home Tips
        • Money
        • Pets
        • Recipes
        • Kitchen Hints & Tips
  • HealthSmart
    • Coronavirus
    • Beauty
    • Conditions
    • Diabetes
    • Diet & Weight Loss
    • Fitness
    • Tips/Advice
  • Travel
    • Travel Hints & Tips
    • Road Trips
    • Flights
    • Destinations
    • Cruising
    • Camping/Caravanning
    • Activities
    • Train Journeys
  • Advice & True Stories
        • Animal Kingdom
        • Entertainment
        • Humour
        • Flashback/History
        • Inspirational
        • Our Language
        • Parenting
        • Reader Stories
        • Real Life Drama
        • Relationships
        • Science/Technology
        • Survival
        • Thought-provoking
        • Work
  • Games & Jokes
    • Games
    • Jokes
    • QUIZZES
  • WIN
    • CONTESTS
  • TRUSTED BRANDS
  • Quality Service
Advertisement

Home ⁄ 
HealthSmart ⁄  Diabetes

Diabetes

12 signs that you’re borderline diabetic
Diabetes, HealthSmart

12 signs that you’re borderline diabetic

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type 2 diabetes?
These 10 smart grocery swaps can help reverse diabetes
Diabetes

These 10 smart grocery swaps can help reverse diabetes

Bring this reverse diabetes grocery checklist to the supermarket so you'll have these diabetes-friendly dishes on hand.
The best and worst drinks for people with diabetes
Diabetes

The best and worst drinks for people with diabetes

Liquid kilojoules and nutrition can be good or bad for blood sugar and diabetes. Here's how you can get the healthiest bang from your beverages.
9 surprising foods that can wreak havoc on your blood sugar
Diabetes, HealthSmart

9 surprising foods that can wreak havoc on your blood sugar

You might not think of these foods as being bad for your blood sugar – but here, certified diabetes educators call out bites we often don't think of as treats. They also offer a few foods to pair [...]
Diabetes

The 15 best superfoods for diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation and gain more health benefits.
Diabetes, Diet & Weight Loss, Tips/Advice

How to kick a sugar addiction without missing the sweet stuff

Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with sugar for good – so you can finally stop those midnight cookie cravings.

More Health Topics

Beauty

  • Skin
  • Hair/Nails
  • Dental Health

Diabetes

Diet & Weight Loss

Fitness

Tips & Advice

Conditions

  • Allergies/Asthma
  • Bites
  • Back
  • Cancer
  • Cold/Flu
  • Death/Dying
  • Eyes
  • Hearing
  • Heart/Blood Pressure

 

  • Mental Health
  • Nervous System
  • Osteoarthritis
  • Sleep
  • Smoking/Lung Cancer
  • Thyroid
  • Vaccination/Immunisation
Advertisement
Advertisement

Most Recent

  1. What is grounding and can it improve your sleep?
  2. 7 films to watch this Mother’s Day
  3. Habemus Papam! – We have a pope!
  4. Can drinking champagne reduce your risk of sudden cardiac arrest?
  5. Missing mum of two found after 60 years
  6. “Find a life worth enjoying”: King Charles opens up on his battle with cancer
  7. Sir David Attenborough marks 99th birthday with special appeal
  8. Bestselling novelist found murdered on her houseboat
Advertisement
Advertisement

Never miss a deal again - sign up now!

SIGN UP NOW

Connect with us:





Information

  • Advertise With Us
  • Privacy Policy
  • Contact Us
  • Winners
  • Trusted Brands

Shop By Categories

  • Books
  • Jewellery
  • DVDs
  • Music
  • Electronics
  • Stationery
  • Health
  • Craft
  • Home
  • Apparel

DISCOVER THE WORLD’S BEST LOVED MAGAZINE

GET OUR BEST OFFER!

SUBSCRIBE NOW
LATEST ISSUE

© 2022 Reader’s Digest Australia . All rights reserved.

  • Terms of Use
  • Sitemap
  • Contact Us
rd-generic

Chosen For You

What is grounding and can it improve your sleep?

What is grounding and can it improve your sleep?

7 films to watch this Mother’s Day

7 films to watch this Mother’s Day

Habemus Papam! – We have a pope!

Habemus Papam! – We have a pope!

Advertisement