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Home ⁄ 
HealthSmart ⁄  Diabetes

Diabetes

12 signs that you’re borderline diabetic
Diabetes, HealthSmart

12 signs that you’re borderline diabetic

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type 2 diabetes?
These 10 smart grocery swaps can help reverse diabetes
Diabetes

These 10 smart grocery swaps can help reverse diabetes

Bring this reverse diabetes grocery checklist to the supermarket so you'll have these diabetes-friendly dishes on hand.
The best and worst drinks for people with diabetes
Diabetes

The best and worst drinks for people with diabetes

Liquid kilojoules and nutrition can be good or bad for blood sugar and diabetes. Here's how you can get the healthiest bang from your beverages.
9 surprising foods that can wreak havoc on your blood sugar
Diabetes, HealthSmart

9 surprising foods that can wreak havoc on your blood sugar

You might not think of these foods as being bad for your blood sugar – but here, certified diabetes educators call out bites we often don't think of as treats. They also offer a few foods to pair [...]
Diabetes

The 15 best superfoods for diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation and gain more health benefits.
Diabetes, Diet & Weight Loss, Tips/Advice

How to kick a sugar addiction without missing the sweet stuff

Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with sugar for good – so you can finally stop those midnight cookie cravings.

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Chosen For You

“Do it before it’s too late” – How one couple took control of their future by downsizing

“Do it before it’s too late” – How one couple took control of their future by downsizing

Are prawns high in cholesterol?

Are prawns high in cholesterol?

Healthy & Delicious Prawn Recipes

Healthy & Delicious Prawn Recipes

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