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10 easy ways to improve gut health
Looking for an alternative to expensive probiotics? Here are 10 wallet-friendly ways to improve gut health and reap the rewards of a flourishing microbiome.
Here’s what happens to your skin when you eat sugar
Too much sugar can have a negative effect on your skin health and may exacerbate conditions ranging from eczema to acne.
Marlin attack!
As they pulled on their wetsuits, these spearfishermen had no idea they were about to endure an unforgettable fishing tale.
7 sneaky things that trigger IBS symptoms
Contrary to popular belief, Irritable Bowel Syndrome (IBS) is not caused by your diet. However, these seven factors could serve as triggers for IBS symptoms, including chronic bloating, cramping, [...]
10 ways to be insanely productive after losing your job
Here’s how to make the most of the opportunities unemployment offers.
The benefits of probiotics
Not all probiotics are the same. In fact, there are plenty of different strains, and some may have different potential health benefits than others.
Marriage tips from grandmas you’d be a fool not to follow
Who knows better how to have a successful relationship than someone who's had decades of experience?
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