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This is the least amount of exercise you need to live longer
Nope, you don't necessarily need hours and hours of workouts to reap the benefits of exercise.
12 of the most expensive mistakes ever made
Everybody makes mistakes, but some are more high stakes than others. The next time you goof up, remember it can always be worse, as evidenced by these extremely costly mishaps.
Shin splints: What are they and how to avoid them?
Do your shins ache? It may be shin splints. Here are the symptoms, treatments, and ways to prevent this painful and common injury among runners.
How to complete a renovation without getting a divorce
DIY renovations can put a lot of stress on a marriage or any relationship. We’ve collected pieces of advice from homeowners who've made it through a renovation without their relationship suffering.
Hidden medical conditions that could be making you dizzy
Here are the symptoms and treatments for dizziness which can be caused by a range of medical issues from mild to more serious.
How to avoid emotional eating due to coronavirus stress
Try this five-step strategy for avoiding emotional eating, even during the Covid-19 pandemic.
12 organic foods nutritionists don’t waste their money on
Eating organic food is great in theory, but it can add up quickly. The experts reveal smart ways to save your hard-earned cash.
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