What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
Feeling anxious about shopping as we battle another wave of Covid? Before you head out to the supermarket, read up on these expert guidelines to ensure your safety.
The next time those horrific headlines have you feeling overwhelmed, consider these eight coping strategies.
There are upsides to spending all this time at home that we'll miss as things start to go back to normal.
If you’re working from home for the foreseeable future, it’s important for your physical and mental health to have a healthy workspace.
Stuck at home? Do these things to get through a quarantine healthier, happier and smarter!
The bottom line: It's not effective if you're not using it correctly.
It has been a year unlike any other – and that has spurred the use of new words and resurrected old ones to place them in our everyday vernacular.
Just how realistic is it to claim a vaccine will be available in the coming months? Here’s what a world-leading infection and immunity expert has to say.
Five quick fixes for this annoying little pandemic problem.
As it turns out, some experiences work just as well if not better online.
Faced with a rampant rule breaker? Don't worry, these tips will keep both your safety (and your dignity) covered.
Contactless ordering, room service, and Grab & Go may become the new normal for this popular hotel staple.
It's a matter of science, not opinion.
With coronavirus cases creeping up again, experts warn against visiting spots where coronavirus has been most likely to spread.
