Try to only engage a few times a day

Try to only engage a few times a day

Keep yourself accountable for what you post by doing an audit of how much time you currently spend on social platforms. Because even if you’re spreading “likes” and hearts, you can have too much of a good thing. “Don’t comment or post to the point that it takes over your life. Social media is a place to share and recount what you’ve been doing and how you’ve been feeling, rather than where it becomes your life,” Thomas says. “So, choose to post or comment just two to three times per day so you have more time to be living life rather than reporting on it.”

Here are 8 signs you share way too much on Facebook.

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