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Know your risk
Know your risk
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Osteoporosis is characterised by weak bones that are more likely to break. “The main concern in osteoporosis is the increased risk of fractures,” says Dr Amy Laude. “Using the FRAX [Fracture Risk Assessment] tool you can calculate your own risk of having an osteoporosis-related fracture.” Some factors that increase your risk include a slender body frame, a family history of osteoporosis, and ethnicity, since Caucasian and Asian cultures have a higher risk for osteoporosis. The Centers for Disease Control and Prevention says a family history of the disease may lead to earlier screening.

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