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Bonus Read: The Benefits of Giving

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It was Mother Teresa who said, “Not all of us can do great things. But we can do small things with great love.” She was right.

When we are busy and focused on our own lives, sometimes it’s hard to see how we can help others – by donating our money or our time. As it turns out, the act of giving is a very important one. Not only does giving benefit your health, but it also helps to build a ‘circle of generosity’. So we’ve dedicated the following pages to spread kindness, generosity, compassion and empathy.



Secrets of ‘Superagers’

Secrets of ‘Superagers’

You might call them superheroes of the over-60 set.

Words to Live By

Words to Live By

It’s not about adding years to your life but adding life to your years. So how can you feel – and look – younger at any age? Often it starts with a single word…
Kid Chaos and How To Cut Down Time Wasted Cleaning Up After Them

Kid Chaos And How To Cut Down Time Wasted Cleaning Up After Them

Previously lost in the annals of time, we dig out those forgotten domestic hacks passed down from generation to generation by nonnas, yayas, bunicas, abuelas and grandmothers worldwide.
The pose Miller held for six hours just to stay alive

Could you hold this yoga pose if your life depended on it?

Pinned beneath a three-tonne excavator that plunged him into a muddy dam, Daniel Miller could keep his eyes and nose above water only by straining to his utmost. With help at least six hours away, he began the hardest battle of his life.
The Day My Son Became a Diehard Bruce Springsteen Fan

The Day My Son Became a Lifelong Bruce Springsteen Fan

A live Springsteen concert enthrals a young boy with cerebral palsy – and makes him a lifelong fan.
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