Cosmetic surgery is about feeling confident with and within your body

Cosmetic surgery is about feeling confident with and within your body
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There’s a longstanding stigma that cosmetic surgery is all about vanity and perfectionism, often overlooking the potential mental health benefits of working with a skilled cosmetic surgeon. While plastic surgery is not a fix for psychological matters, some research – like a 2022 Iranian study – has shown that in some cases, cosmetic surgery can improve self-esteem and body image. That’s most likely your surgeon’s ultimate goal – not perfection.

And, whether you encounter a plastic surgeon at a party or your first office consult, try not to feel self-conscious that they’re checking your appearance for things they’d love to fix. “Although people often assume we do, aesthetic surgeons don’t look at the physical aspects of people to determine what they ‘need,’” says plastic surgeon, Dr Sergio Alvarez. “It’s more about how the patient feels about themselves.”

Cosmetic surgery is about feeling confident with and within your body and your overall general happiness with yourself, he adds – and these are the first things cosmetic surgeons notice about you to help you get there.

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1. What you’re hiding

1. What you’re hiding
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People will often subconsciously hide the features they’re not confident about, explains plastic surgeon, Dr Anil Shah. “For example, if someone doesn’t like their nose, they’ll often wear glasses; if they have a weaker jawline, sometimes they grow a beard; or if they are losing their hair, they’ll wear a hat,” he says. “The goal with plastic surgery is to make those features something they want to display rather than conceal.”

Is it time we finally let go of the plastic surgery stigma? Find out here.

2. Your mood and demeanour

2. Your mood and demeanour
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“When I first walk in the door [to meet a patient], I get a sense of their mood,” says cosmetic dermatologist and plastic surgeon, Dr Nadir Qazi. “Is [cosmetic surgery] something they’re excited to do? Or is this something they feel they have to do, being forced into for whatever reason?”

Rather than searching for ‘flaws’ or ways to make improvements, Dr Alvarez adds that a good aesthetic surgeon observes how patients stand or sit, how they present themselves, how they dress, and what parts of their body they cover. “We look for these and other clues that tell us what parts of their bodies make patients uncomfortable and tell us how they feel.”

3. What you say

3. What you say
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“It’s also important as an aesthetic surgeon to have open, candid conversations with patients and tease out these insecurities,” says Dr Alvarez. “It’s our job to make sure our patients are well informed on the options they have in aesthetics, and what we can and can’t do for them.”

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4. Signs of body dysmorphia

4. Signs of body dysmorphia
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Body dysmorphia is a psychological condition that makes people unhappy with their bodies even when there is nothing abnormal or different about them, Dr Alvarez explains. “Without adequate counselling, these patients will never benefit from aesthetic surgeries, and providing them can do more harm than good.”

Check out these proven ways to boost your body image in 10 minutes or less.

5. Your natural features

5. Your natural features
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The goal of most cosmetic surgeons is to help a patient enhance their physical features and restore areas affected by things like ageing, says Dr Qazi. “But there are some [patients] who make suggestions… and it’s just not going to fit their body type – it’s not going to fit their face or aesthetic,” Dr Alvarez says.

Don’t miss these anti-ageing secrets dermatologists won’t tell you for free.

6. Your age

6. Your age
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Early signs of ageing on our skin largely have to do with collagen loss, says cosmetic dermatologist and surgeon, Dr Ariel Ostad. “We begin to lose collagen in our late twenties and early thirties, and we lose one per cent every year.”

In Dr Ostad’s practice, his eye tends to first assess for signs of this collagen loss that can be treated with simpler approaches like Botox or fillers, such as forehead creases, crow’s feet, frown lines, and ‘elevens’ between the brows.

7. If you’re very animated

7. If you’re very animated
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Ageing isn’t the only cause of fine lines – they can form if you’re just a naturally expressive person. “We have people in their early twenties with severe frown lines because they’re stressed, focused during school, or always on their phone,” Dr Ostad says. “Or some young people could really benefit from Botox because they’re very expressive naturally and have strong animated lines.”

This is what dermatologists wish you knew about preventing and treating wrinkles.

8. Your skin tone

8. Your skin tone
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One of the first things that stands out to Dr Ostad is skin texture, tone, and colour. “Many individuals present with dyschromia, a term for blemishes, brown spots, sunspots, and really fine lines that are not addressed with Botox and filler.” He says these people generally benefit from some sort of laser treatment. “There are a variety of lasers depending on the patient’s skin type, whether they’re really fair-skinned, blond, blue-eyed, versus someone who could be Mediterranean, Asian, or African American.”

9. Your phone habits

9. Your phone habits
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We lose collagen in our neck as we age, too, which can result in crepey skin and horizontal creases on the neck, from the chin to our collarbone. Now that we’re on our phones so often, with the chin down close to the chest, these bands can form earlier, Dr Ostad says. “As people age, those lines just tend to get deeper,” he explains.

There are many treatment options based on the severity of these lines, like Botox, fillers, or procedures like PRP, an injection of platelet-rich plasma that stimulates collagen production.

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