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Building your grocery list?

Building your grocery list?
SYDNEY WATSON/TASTE OF HOME

Building your grocery list? Before you consult the refrigerator, consult the stars. Here’s what to put in your trolley, based on your zodiac sign. As you’re looking for foods to eat, here’s what your zodiac reveals about your health.

Aries (March 21 to April 19): Ice cream or frozen fruit

Aries (March 21 to April 19): Ice cream or frozen fruit
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As a fire sign, the last thing you need in your life, Aries, is more heat. Opt for something cool, instead—like a pint of ice cream or a frozen fruit smoothie.

Here’s are 9 fascinating ice cream traditions from around the world.

Taurus (April 20 to May 20): Spaghetti sauce

Taurus (April 20 to May 20): Spaghetti sauce
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When it comes to quick and easy dinners, few dishes are more practical and reliable—like you, Taurus—than a box of pasta and a jar of marinara sauce. While you appreciate that you can always count on the store-bought kind, for nights when you’re feeling fancy, make sure you know the one ingredient you should always be adding to your homemade pasta sauce.

Gemini (May 21 to June 20): Peanut butter and jam

Gemini (May 21 to June 20): Peanut butter and jam
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You like things that come in pairs, Gemini—after all, your sign is the twins. And what goes better together than peanut butter and jam?

Cancer (June 21 to July 22): Brie and salami

Cancer (June 21 to July 22): Brie and salami
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You’re a people person, compassionate Cancer, so there’s rarely a time when you don’t have friends or family over. To satisfy your social butterfly tendencies—and keep your guests happily fed—stock up on all the makings of everyone’s favourite charcuterie board, like creamy Brie and savoury salami.

After entertaining, here are the 12 things you shouldn’t clean with kitchen towels.

Leo (July 23 to August 22): Sriracha and Flamin’ Hot Cheetos

Leo (July 23 to August 22): Sriracha and Flamin’ Hot Cheetos
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Look up “fiery” in the dictionary and you’re likely to find your picture next to it, bold Leo. So naturally, when you’re roaming the grocery aisles, you’re drawn to spicy snacks like Flamin’ Hot Cheetos or a bottle of hot sauce.

Here are 13 foods that may help improve your circulation.

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Virgo (August 23 to September 22): Whatever’s on sale!

Virgo (August 23 to September 22): Whatever’s on sale!
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Cue the couponing! Your practical—and frugal—side loves saving money, Virgo. That means planning your weekly grocery list based on whatever is currently on sale. (In other words, you are not the person who’s going to blow $8 on a litre of fancy gelato.)

Here are 10 things that happen to your body when you stop eating sugar.

Libra (September 23 to October 22): Cookies and Kale

Libra (September 23 to October 22): Cookies and Kale
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It’s no coincidence that your sign is the scales, Libra—you crave balance in every area of your life. And that includes your grocery trolley. So it’s no surprise that while you have a package of Oreos or Chips Ahoy in there, you also have some good-for-you produce like fresh kale.

Scorpio (October 23 to November 21): Dark Chocolate and Steak

Scorpio (October 23 to November 21): Dark Chocolate and Steak
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A little bit moody, a little bit sensitive, a little bit sensual—that’s you, Scorpio. So you like foods that are equally luxurious and intense, like a bar of creamy dark chocolate or a nice, juicy ribeye steak.

And speaking of the latter, here are the top 10 mistakes most people make when cooking steak.

Sagittarius (November 22 to December 21): Muesli bars

Sagittarius (November 22 to December 21): Muesli bars
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Work. Happy hour. PTA meetings. Spin class. You’ve always got something going on, Sag, so you’ll need easy grab-and-go snacks for your busy lifestyle. If you don’t have time to whip up easy snacks, stick to healthier packaged items like muesli bars.

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