A bloated belly can make you feel lethargic, uncomfortable and just meh. Here are 6 ways to get on top of it.
Have you ever noticed you lose your appetite when you’re stressed?
A pioneering study conducted more than 60 years ago found that intestinal contractions increase when a person is feeling hostile, and decrease when a person is feeling helpless.
Cultivate a relaxed, happy state of mind and your digestion is more likely to be easy and even.