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Five signs you may have sleep apnoea

Do you have this common sleep disorder? Here’s a handful of easy-to-spot signs so you can get help quickly.

By Reader's Digest and Philips Sleep Pharmacy

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SYMPTOM 3: Frequent visits to the bathroom throughout the night

While one or two visits to the toilet after bedtime is considered normal, if a person is exceeding this regularly it can be a sign of OSA. Why? When a person wakes up to breathe because of OSA their brain sends a message telling their heart to excrete a protein which signals to their body to urinate or to get rid of water and sodium. Then that person feels the need to go to the bathroom.

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