last index=2

Array
(
 [0] => 
 [1] => healthsmart
 [2] => five-signs-you-may-have-sleep-apnoea?slide=3
)
WP_Term Object
(
 [term_id] => 108
 [name] => HealthSmart
 [slug] => healthsmart
 [term_group] => 0
 [term_taxonomy_id] => 108
 [taxonomy] => category
 [description] => Get useful health advice and explore articles on fitness, diet, weight loss, healthy eating, medicine, diseases and healthy living.
 [parent] => 0
 [count] => 1013
 [filter] => raw
 [cat_ID] => 108
 [category_count] => 1013
 [category_description] => Get useful health advice and explore articles on fitness, diet, weight loss, healthy eating, medicine, diseases and healthy living.
 [cat_name] => HealthSmart
 [category_nicename] => healthsmart
 [category_parent] => 0
)
check====healthsmart

Five signs you may have sleep apnoea

Do you have this common sleep disorder? Here’s a handful of easy-to-spot signs so you can get help quickly.

By Reader's Digest and Philips Sleep Pharmacy

3 of 6

SYMPTOM 2: Dry Mouth or sore throat upon waking up

If a person sleeps with an open mouth and tends to breathe through their mouth rather than their nose, this is the simple reason for a dry mouth upon waking. Chronic breathing through the mouth can also lead to a sore throat. Morning dehydration can occur if a person’s body is starved of oxygen leading them to consume more water. Other symptoms of OSA can include night sweats and frequent urination at night which can further increase dehydration.

3 of 6

View Full Post